On the Line

On the Line

Welcome to "On the Line" where hosts Cam Langsford and Mikki Williden bring you insights and discussions about their businesses and the challenges they face, as well as touch on topics related to endurance fitness, health, wellness and craft beer. Cam is the owner of Training Tilt, a software platform that helps triathlon and endurance coaches improve the performance of their athletes and businesses. Mikki is a nutritionist who helps people achieve their weight loss and confidence goals through online nutrition coaching and meal planning. Each week, Cam and Mikki get together to chat about their business experiences and share ideas and insights on entrepreneurship and the ups an downs of being your own boss, as well as discuss various aspects of endurance fitness, health, and wellness. They also share their experiences traveling to endurance events and business conferences around the world. When they're not recording their podcast on the go, Cam and Mikki can be found meeting up at local Auckland craft breweries to record their episodes and sample some great craft beer, which they might even discuss on the show. Tune in to "On the Line" for a fun and casual conversation about business, entrepreneurship, endurance fitness, health, and wellness. Oh and craft beer.

Episodes

February 20, 2024 19 mins

 Both Cam and Mikki have been working hard on projects that haven’t gone as well as hoped. Trying to look on the bright side is difficult but necessary to keep moving forward.

If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com

Creators & Guests

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It’s been a while.  Cam and Mikki have been in LA for Mikki’s business coaching and Cam was invited to “Integrator Day”

If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com

Creators & Guests

Mark as Played
December 13, 2023 19 mins

Mikki is back from the UK. We have no idea what we were talking about on the last podcast other than the airport lounge as Mikki was about to fly off!

Now she is back and ready to get going into Summer. Cam’s been ticking away at business with 3 months in a row with some small growth after a couple of months of slight decline.

If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilli...

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December 13, 2023 27 mins

Mikki is off to the UK and gives us an update on her Christmas Edition programme sales.

Cam has figured out he’s not doing enough of the work he loves so is low on energy. He wants to focus more on doing the things that give him energy in his work so he can do more.


If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com

Creators & Guests

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    November 21, 2023 30 mins

    Mikki and Cam meet up at Churly’s a top brewery spot in Auckland.

    They discuss a thought experiment about growing their businesses.

    If you needed to 10 X your business in the next year, how would that change what you spend you time on.

    If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com

    Creators & Guests

    Mark as Played
    November 14, 2023 21 mins

    Mikki and Cam are both back from their travels to catchup at Garage Project in Auckland.

    Cam explains his trip through the desert in a campervan on the way to Phoenix.

    Mikki is launching her Mondays Matter Christmas Edition campaign.

    If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com

    Creators & Guests

    Mark as Played
    November 6, 2023 27 mins

    Cam and Mikki catch up over Zoom. Mikki has arrive in Kona for her conference and is cruising the craft breweries, running up a storm and having a great time.

    Cam has had a big week and is tired but looking forward to heading to Arizona for his business coaching in person event on Saturday!

    Cam and Nicky are regretting skipping the Kona trip this year! very envious


    If you want to learn more about Cam and Mikki and their b...

    Mark as Played
    October 16, 2023 24 mins

    Cam and Mikki are back from a break away from the pod and a lot has happened, which we chatted about today.

    If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com

    Creators & Guests

    Mark as Played
    September 21, 2023 38 mins

    Cam and Mikki are back from a break away from the pod and a lot has happened, which we chatted about today.

    If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com

    Creators & Guests

    Mark as Played

    Mikki and Cam especially are struggling with the winter blues.

    So we try to lighten things up and do some beer reviews of our tasting flight at the Beer Spot in Kingsland

    If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt.com

    Creators & Guests

    Mark as Played
    July 20, 2023 24 mins

    Back at Garage Project for the cheapest beer flights in town

    Cam is more determined to commit to his new positioning and pricing alongside a goal to try and be more competitive in nature when approaching his business goals.

    Mikki is heads down prepping her new programs for when her current Mondays Matter cohort finishes up in a couple of weeks.

    Cam is off to the Hawkes Bay for Matariki while Mikki is crossing the ditch to Byr...

    Mark as Played
    July 9, 2023 30 mins

    It's been a few weeks since the last episode.

    Cam discusses his Dad's passing and what it meant to give him a good send off

    Mikki is in the last two weeks of her Mondays Matter program and is working to put together a continuation program for her members and also a new group coaching program to fit somewhere in between her Mondays Program and her Master your Metabolism program. There's big gap for people to jump from one to ...

    Mark as Played
    June 12, 2023 19 mins

    Sometimes it's hard to get motivated to do the work. Sometimes because it's Monday, some times just because.

    Cam and Mikki discuss how doing the work is sometime what's required first before you can start enjoying the work. It's apparent that the most successful people out there are those that do the work consistently regardless of how they feel and how they are motivated.

    A week back in country has at least seen some great...

    Mark as Played
    June 4, 2023 34 mins

    Mikki has been in Florida for fitness conference, catching up with James Mikki's co-founder from The Keto Food Co. Cam's been on vacation in Hawaii for 11 days and they've now caught up in Austin Texas for some collaboration, co-working, co-living and plenty of breweries.

    Cam's Update

    While in Hawaii Cam experimented with AI inside the Training Tilt platform. He created a video showing his work here on the Training Tilt blog...

    Mark as Played
    May 31, 2023 23 mins

    Cam is feeling sorry for himself even though life is good and he's off to Hawaii tomorrow.

    Cam runs us through his funnel and KPI's that he uses to track leads, trials, conversions to paid customers and the "first value" of the customers in his app.

    Mikki has got her new website live an loves it.

    If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://trainingtilt....

    Mark as Played
    May 11, 2023 21 mins

    Both Cam and Mikki are busy getting ready for their respective projects. Mikki on Mondays Matter in May and Cam getting his calculator embedded widgets ready.

    Just one week before Cam heads to Hawaii and two weeks before Mikki heads to Miami and then they both catch up together in Austin at the end of May.

    If you want to learn more about Cam and Mikki and their businesses you can go to https://mikkiwilliden.com or https://tr...

    Mark as Played
    May 2, 2023 40 mins

    This week we are at Browns Bay Brewing Company for a bit of craft beer tasting and business updates!

    Cam's putting the final touches on his new endurance calculators that any coach can embed on their website. Cam admits he's  procrastinating getting it over the line and he often gets to 80% of a project and starts to lose interest. He needs to push through and get this over the line and out into the wild to see if it works ...

    Mark as Played
    April 27, 2023 42 mins

    Cam and Mikki catch up at a newly discovered brewery 10 minutes from home.

    https://www.mythicabrewing.com/

    We each go through our business updates, mostly business as usual trying to execute on ongoing projects.

    Cam delves into his suspicions that his ongoing health issues might be more related to stress and burnout more than anything else.

    If you want to learn more about Cam and Mikki and their businesses you can go to http...

    Mark as Played

    This week Cam and Mikki debate how healthy it is to run long distances as we age.

    Cam digs a bit deeper into AI and discusses some new ideas about whether narrow or broad AI models are better.

    Mikki has started her brand new intensive nutrition program called Master Your Metabolism and has a small group of committed clients getting started on some brand new material.

    Cam is building a set of endurance calculators that any co...

    Mark as Played
    April 12, 2023 46 mins

    Cam and Mikki catchup on the Zooms

    Cam walks us through his latest blog post with summarizes an episode from Andrew Huberman on his Huberman Lab podcast where he discusses leveraging dopamine to avoid procrastination and maximize motivation. There are lots of little tips and tricks.

    Main gist of it is to avoid drugs and porn and instead do lots of difficult challenging things!

    Mikki chats about the launch of her latest progra...

    Mark as Played

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