On this episode of On the Matterr with Oby, I’m joined by returning guest Chinonyelum (Chichi) Udoye, a Certified Life Coach, for a deep dive into boundaries and balance. 💡
In "Feed Your Elements: How to Set Boundaries for a Fulfilling Life", we unpack:
✨ The essential elements of setting boundaries
✨ Why boundaries are crucial for personal growth and success
✨ How to honor your boundaries without guilt 💪🏾
Chinonyelum also shares insights on Juggling Women Genius, her 12-week coaching program designed to help women navigate life with clarity and confidence. 🎯
If you’ve ever struggled with saying no or protecting your time, this episode is for you! 🎧✨
Keep up with Chichi on Instagram at @Make_That_Move_Enterprise Link to Workshop: https://paperbell.me/jugglingmomcoaching
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!