On this episode of On the Matterr with Oby, I’m joined by returning guest Chinonyelum (Chichi) Udoye, a Certified Life Coach, for a deep dive into boundaries and balance. 💡
In "Feed Your Elements: How to Set Boundaries for a Fulfilling Life", we unpack:
✨ The essential elements of setting boundaries
✨ Why boundaries are crucial for personal growth and success
✨ How to honor your boundaries without guilt 💪🏾
Chinonyelum also shares insights on Juggling Women Genius, her 12-week coaching program designed to help women navigate life with clarity and confidence. 🎯
If you’ve ever struggled with saying no or protecting your time, this episode is for you! 🎧✨
Keep up with Chichi on Instagram at @Make_That_Move_Enterprise Link to Workshop: https://paperbell.me/jugglingmomcoaching
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.