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April 1, 2024 45 mins

In today’s episode I talk to Kira West, @bykwest. Kira is a Brooklyn born content creator, runner and writer with a passion for making wellness more inclusive.

We Talk About…

  •  Diversity, Equity, and Inclusion (DEI)
  • Wellness and Fitness Industry
  • Racism and Marginalization
  • Personal Growth and Self-Care
  • Advocacy Work and Impact of ACTIV-ISM
  • Educational Background and Experiences 
  • Founding of Sanity Miles
  • Work-Life Balance and Societal Change 
  • Experiences of Racism

Resources:

Keep In Touch:

  • Visit taylorraealmonte.com
  • Instagram @taylorraealmonte
  • TikTok @itstaylorraealmonte
  • YouTube /@TaylorRaeAlmonte

This episode is supported by the University Life Social Justice Mini-Grant Program. To learn more about the Social Justice Mini-Grant Program visit: https://universitylife.columbia.edu/social-justice-mini-grant-program.

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