Communication isn't always easy, but it's essential. So often people quiet themselves for fear of rocking the boat or what another might think, only to carry the burden of not being seen, heard, understood, or well loved. Without a foundation of communication, we can't expect to navigate rough waters, sensitive matters, or our feelings. We end up feeling frustrated, alone, and upset. We see this time and time again in a range of relationships, be that intimate, between parent and child, in friendships, or other "ships."
Today we explore the importance of having a solid foundation of communication and the many ways it shapes our lives, or not, if we don't. We explore ourselves to understand how we do communicate and whether or not it's time to grow toward change.
As always, thank you for your presence.
A deep bow,
~Kissiah
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.