On The Runs

On The Runs

We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. Along the way we'll talk about what's relevant in the running community, highlighting key events across the world when they happen and what we're going through with our training and events throughout the year.

Episodes

July 1, 2025 134 mins

This episode Eric and Erika start off at the Goffstown Gallop with David French and Rick Wilhelmi. They explores the rich history and community spirit of the Goffstown Gallop, a local race that has evolved over the years. The hosts celebrate the event's significance and share personal stories. 

Then they welcome Justin Deflumeri for their guest segment. Justin, who recently set a Fastest Known Time (FKT) for running the length ...

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In this episode, We welcome Amanda Perras (@soulrunnerNH) to the PodFam. Amanda (19:35) shares her journey from battling an eating disorder to finding solace in running. She discusses the unique bond she shares with her twin sister, the importance of support systems, and how running has transformed her life. Amanda also talks about her new venture as a run coach, emphasizing the significance of nutrition and community in the runnin...

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In this episode, the hosts engage in a lively conversation that covers a range of topics from health updates and personal experiences to discussions about yoga, running, and travel for marathons. They also review the new show 'The Pitt', drawing comparisons to ER and sharing emotional reactions to its storytelling. The episode emphasizes the importance of community, support, and setting fitness goals, while also providing...

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In this episode, Kelly McLey shares her inspiring journey from a non-runner to a marathon enthusiast and founder of Fitness International Travel. She discusses the challenges she faced, including health issues and the stigma around menopause, and how running transformed her life. Kelly elaborates on her passion for travel and how it led to the creation of her company, which organizes travel for runners to major marathons around the...

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Alex Larson returns (09:54) to the Pod to discuss her journey into gravel cycling, the challenges of balancing motherhood with endurance sports, and the importance of nutrition for athletes. The hosts explore various topics, including training strategies, the significance of self-care, and the role of supplements in performance. Alex shares her insights on how to navigate the complexities of nutrition, especially for busy parents, ...

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In this episode of the On the Runs podcast, hosts Eric and Erika welcome Ellen Hunter Gans (12:32), a passionate runner who shares her experiences with the Boston Marathon and her journey through various races. Ellen discusses the importance of community support, the challenges she has faced, and her aspirations for the future. With humor and insight, she reflects on her running journey, emphasizing the mental resilience required t...

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In this episode, Eric and Erika catch up after a brief hiatus, sharing personal stories about family, travel, and music. They celebrate birthdays, discuss their recent camping adventures, and engage with friends through phone calls. The conversation flows from nostalgic music and burn CDs to running goals and fitness, all while maintaining a light-hearted and fun atmosphere. You're going to enjoy this one. 

Chapters

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May 28, 2025 76 mins

In this Sample of the Re-Crap, Ptara Pterodactyl and Lavatory Lindsey explore various themes, including the nostalgia of teenage room designs, the challenges and triumphs of marathon training, and the importance of community support. They introduce this episode's guest, Ben Crosby, who shares his journey to running the Boston Marathon, detailing the emotional highs and lows of training, the impact of social media, and the sign...

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In this episode of the On the Runs podcast, hosts Eric and Erika welcome Darren Roy, the resident DJ for Millennium Running. They discuss Darren's journey into the world of DJing, the challenges he faced, and the lessons learned along the way. The conversation also touches on the importance of passion, personal growth, and reflections on pop culture, including favorite TV shows and music. Listeners gain insight into the behind...

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In this episode of the On the Runs podcast, Eric and Erika welcome back Jennifer Ouellette, who shares her inspiring journey through the Boston Marathon and her role as a teammate with the Marathon Mathletes and Team Force as they're fundraising for the NYC Marathon. The conversation delves into the various fundraising initiatives for Team Force, including yoga nights, charcuterie classes, and a big raffle night. They discuss ...

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Wyatt Moss is back on the Pod to wrap up the 50 states chat and so much more! Wyatt shares some of his most recent marathon experiences, including running in California and participating in various challenges. The conversation delves into the ups and downs of marathon running, the importance of community support, and the lessons learned from both successes and failures in the running journey. The hosts also discuss fundraising effo...

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Summary

In this episode, the hosts discuss their recent experiences in the running community, including the Earn Your Mittens challenge, travel logistics for races, and the challenges faced on race day. They share personal anecdotes, insights about the running culture, and the importance of friendship and support in their journeys. In this engaging conversation, Erika shares her experiences from two back-to-back marathons,...

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On this episode of the On The Runs Podcast, Erika is away so Eric brought in some PodFam reinforcements to co-host and also be the episode's guest.

Early in the episode they break the new Monday Night Media news as the release the trailer for the new MVMNT People Podcast.

Then they break down the surprise recent marathons in Boston and London and finish off the episode with Eric's random midnight half marathon after Justin ...

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In this sample of the Re-Crap, the hosts reflect on their recent experiences during the Boston Marathon weekend, sharing stories of surprise visits, the excitement of spectating, and the joy of supporting fellow runners. They discuss the camaraderie within the running community, memorable encounters with friends and celebrities, and the inspiration that comes from being part of such a significant event. The conversation highlights ...

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On this special Boston Marathon recap episode, we welcome back to the pod, Jess Lindeman and Dan Lyszczak (also known as Forrest Gump) and discuss their experiences surrounding the 2025 Boston Marathon, including the excitement of race day, the camaraderie among runners, and the fun of dressing up in costumes. The Bearded Runner shares his journey of preparing for the marathon in a Forrest Gump costume, the reactions he received fr...

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Welcome to the first ever On The Runs On The Ground Experience (inspired by Will Run For Podcast). 

We're on the ground for the 2025 Boston Marathon. The episode captures the vibrant atmosphere of the Boston Marathon, focusing on the experiences of both runners and spectators. The hosts engage with various guests, sharing personal stories, updates on runners' performances, and the overall excitement of the event. The camar...

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On todays episode Eric, Erika and Tara preview their weekend plans for Saturday and Monday at the Boston Marathon. We also welcome our final 2 Boston Fundraiser mini series guest Lindsey and Andrew from Breakthrough T1D and Megan running for the Boston Public Library.


Chapters

03:02 Personal Updates and Pet Health
08:56 Boston Marathon Excitement and 5K Plans
12:56 5K Race Experience and Community Engagement

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In this episode of the On the Runs podcast, host Eric welcomes Becca Pizzi, a renowned marathon runner and coach, who shares her extensive experiences with the Boston Marathon and her journey in the running community. Becca discusses her memorable moments from various marathons, including the emotional impact of the 2013 Boston Marathon bombing and her determination to continue running in the face of adversity. The conversation als...

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In this episode of the On the Runs podcast, the hosts and guests discuss their experiences with marathon training, fundraising for various causes, and the personal stories that motivate them to run. The conversation highlights the challenges of training in different weather conditions, the importance of community support, and the emotional connections that drive their fundraising efforts for organizations like Dana-Farber and the S...

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In this episode, we welcome the real Michael Scott (14:38) to the PodFam! Mike shares his journey from a reluctant runner to a passionate marathoner, detailing his experiences with running, powerlifting, and the challenges of balancing family life with training. He discusses his preparation for the Boston Marathon, the mental and physical hurdles he has faced, and the joy he finds in the running community. The conversation highligh...

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