Daily Whispers

Daily Whispers

Daily Whispers with Cara Bradley – Breathe into life the larger story you were born to live.


May 5, 2023 6 mins
Morning Messages - pithy sayings that motivate and activate me into action. I love making them up and sharing them with you!
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Moᐧxie (noun) describes someone with a fighting spirit—a determined person who doesn’t give up easily. Is that you?
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Potential is your latent capacities waiting to be awakened. Don't forget to nourish your ideas and passions.
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April 24, 2023 9 mins
Is your menopause mindset Fixed or Open? Is menopause a death sentence or an opportunity for personal transformation. Let's find out!
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April 20, 2023 4 mins
Don't give up on your dream, your passion. Keep digging and uncovering your purpose. You are worth the effort, time and energy.
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April 18, 2023 7 mins
If you’re lucky, you may spend 40% of your life in your post menopause years. That’s a lot of years to either feel great or meh.
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April 7, 2023 8 mins
Misconnects between body-brain and mind happen all of the time. We forget stuff, get distracted and lose our train of thought. Is that you?
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April 3, 2023 8 mins
The definition of a trance is a half-conscious state. Are you in one? These days it's easy to fall into a trance. Sound the alarm. Wake up now!
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Beneath the discomfort you may be feeling in your body, heart and mind awaits your supreme intelligence. And it's working for you!
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Fixed or open? Discover the mindsets I’ve identified in myself and other women that are strolling or suffering through the menopause cycle.
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March 23, 2023 6 mins
What would it take for you to be her—to be that woman you imagine and know yourself to be? Who is she, who is that woman beneath the layers?
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March 20, 2023 9 mins
Menopause is an opportunity to step up, not down in life. I’m learning just how important it is to maintain that positive mindset.
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March 17, 2023 6 mins
Yes, you can. It’s an amazing mantra especially when the inner critic takes over. Use it as a reminder, like a whisper from your own soul.
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March 15, 2023 8 mins
I heard again and again how many of us—women in our 40s, 50s, and 60s—feel alone in our struggles with menopause and more
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March 12, 2023 8 mins
Consider this powerful sentence by poet David Whyte. Anything or anyone who doesn't make you come alive is too small for you.
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February 22, 2023 4 mins
I'm freaking excited for us to shine. And, I cannot wait to share where I'm headed next and who I am inspired to walk alongside of.
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February 20, 2023 5 mins
Don't give up. You have more in you to share. And the world needs you now more than ever. Let's do this. Let's get our MOJO back!
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February 16, 2023 13 mins
I felt like I tried everything but nothing moved the needle for me. I still felt puffy, foggy and, honestly, old. I lost trust in my body.
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February 14, 2023 10 mins
Gut health impacts mental health. Learn why your gut matters and all the different ways your gut ecology can be thrown off balance.
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February 9, 2023 7 mins
Don't make the mistake of only trying to "fix" your mind from your mind. You are not a brain on a stick! Check in with your body first.
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