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August 14, 2025 50 mins

In this episode we are celebrating our baby's 1st birthday and 1 year of parenthood! We've learned so much over the course of this year and want to share our perspective of parenthood while balancing fitness, life, etc. Whether you are a parent or aspiring to be a parent, we think this podcast will provide some great insight to help you along your journey.


Drop a comment and let us know what you've learned as a parent while balancing fitness and a healthy lifestyle.


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