All Episodes

August 8, 2020 74 min

On this episode, Ameé speaks with Michael Anthony. Michael is an author, mentor, and advocate for adult survivors of child abuse, trauma, and CPTSD. Growing up as a biracial child with racist family members, abused by drug-addicted parents, and battling his own addictions, Michael found a way to turn his life around and now his not just a trauma survivor but a Trauma Warrior, on a mission to help others do the same. In 2019, he published his book Think Unbroken: Understanding and Overcoming Childhood Trauma, and has developed workshops and coaching based on his approach to healing.  

In this episode, you will hear: 

  • The trauma of racism and growing up bi-racial
  • Cutting off toxic family members
  • Michael’s “Mirror Moment” 
  • The importance of being accountable for changing your life
  • Is forgiveness actually necessary to heal or should it be earned
  • What it means to “Think Unbroken” and Michael’s approach of “Mindset over Everything” for helping others 
  • Resources:

    https://www.thinkunbroken.com/

    Think Unbroken: Understanding and Overcoming Childhood Trauma by Michael Anthony

    Michael on Instagram

    Michael on YouTube

    Michael on Facebook

    Share
    Mark as Played

    Chat About One Broken Mom

    Advertise With Us

    Popular Podcasts

    Crime Junkie
    The Daily

    The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

      Connect

      © 2021 iHeartMedia, Inc.