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August 22, 2021 50 mins

Do you know what it feels like to be highly sensitive?

Highly sensitive people are often misunderstood. They feel things deeply and have a hard time tolerating loud noises, bright lights, or big crowds. But they also have an incredible ability to empathize with others and offer unique perspectives on the world around them. Lindsay Hindle is here today to talk about how she helps her clients understand their sensitivities and find ways of living that work for them.

In this interview you will hear: 

  • What makes someone high sensitivity?  
  • How do we cope with our sensitivities?  
  • How can we live life as highly sensitive people?  
  • What does empathy look like in this context?
  • What does it mean to be a deep feeler and how is this different from being an empath?
  • The importance of self-care for HSPs (highly sensitives) 

Resources:

https://fivesights.com/

 Are You a HSP? Link to quiz >> https://hsperson.com/test/highly-sensitive-test/



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