One Can Hope

One Can Hope

Sisters Eleisha and Ali bring over a decade of low-waste living experience to One Can Hope. Eleisha, a refillery owner, and Ali, a content creator known for viral upcycling hacks, share expert tips and plenty of laughs as they explore practical ways to live more sustainably. One Can Hope offers a refreshing sense of optimism for those feeling climate anxiety, focusing on hopeful, doable steps to help you make greener choices—without sacrificing comfort or fun.

Episodes

June 23, 2025 36 mins

From sundresses to sweatpants, join Eleisha and Ali as they unpack the messy, magical, and meaningful sides of motherhood (aka the ultimate DIY project). With baby #3 on the way for Ali, the sisters reflect on parenting with purpose, embracing imperfections, and what it means to raise kids (and hope) sustainably. In this intimate Q&A-style season one sendoff, they share lessons learned, eco-habits passed down, and how their vie...

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In this special Q&A episode, Eleisha and Ali take a detour from the usual low-waste living content and head straight for the compost heap of childhood memories. With a baby due any day and podcast prep time at a premium, the sisters serve up a relaxed and hilariously revealing walk—or, more accurately, waddle—down memory lane.

From posing as statues on neighborhood walks to battling over Beanie Babies, and debating who really go...

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May 19, 2025 33 mins

You asked, we answered! Eleisha and Ali ditch the usual format and go full FAQ. From composting toenails to guilty pleasure boba teas, the sisters spill their most memorable low-waste moments, favorite sustainable swaps, and honest fails. Whether you're curious about the best eco gift, want to hear their weirdest reuse hacks, or need a reminder that individual action does matter—this episode delivers on realness and relatabilit...

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In this deeply candid and awkwardly informative episode, Eleisha and Ali don’t hold back as they dive into the eco-impact of period products, explore the surprising (and sometimes horrifying) history of menstruation management, and share their favorite low-waste swaps. From papyrus tampons and sanitary belts to modern-day discs and period panties, the sisters flow through time to tackle menstrual stigma and sustainability. It’s mes...

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April 21, 2025 25 mins

In this splashy episode, Eleisha and Ali turn on the tap—but not for long—as they dive into the refreshingly practical world of water conservation. From leaky faucets to lawn drama, they're tackling all the ways we can waste (and save!) this precious resource, indoors and out. Whether you’re planning your garden or just want to shrink your water bill, this episode is full of clever, doable tips to make your April showers a little m...

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April 7, 2025 35 mins

Grab your laundry baskets—this episode is cleaning up our laundry routines with sustainable swaps and planet-friendly habits! Eleisha and Ali are sorting through the spin cycle of cold washes, microplastic woes, and whether those trendy detergent strips really cut it. Plus, they share personal stories about haunted trail costumes and wardrobe mishaps on set, all while folding in expert tips for extending the life of your wardrobe.

K...

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March 31, 2025 51 mins

What starts as a childhood cleaning bribe turns into a full-on spring cleaning confessional. In this episode, Eleisha and Ali break down everything from sneaky ingredients to plastic spray bottle overload—and how to clean your home without making a mess of your health or the planet. From old-school habits to low-waste upgrades, this one’s part cleaning guide, part confession session, and all-around refreshingly real.

Key Takeaways

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March 3, 2025 38 mins

From zippers to Zen, Eleisha and Ali stitch together the art of repair—whether it’s patching up clothes, fixing broken appliances, or mending relationships. This episode is all about extending the life of what you love and finding joy in making things whole again.


Key Takeaways

  • Fast Fashion Fallout: Every second, a truckload of clothing is either landfilled or burned. Mending clothes is a powerful way to combat waste.
  • California’s...
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Join Eleisha and Ali as they explore how Hollywood is making strides toward sustainability, both on and off the red carpet. From eco-friendly award shows to behind-the-scenes changes on set, this episode pulls back the curtain on the industry's efforts to reduce waste and carbon footprints. Plus, hear some fun insider stories, including Ali's days dressing future A-listers and Eleisha's personal connection to the Oscars...

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February 17, 2025 38 mins

Tired of inbox overload and junk mail piling up on your counter? In this episode, Eleisha and Ali tackle the environmental impact of digital and physical mail and share tips to help you declutter sustainably. From email carbon footprints to junk mail opt-outs, the sisters break down how small tweaks can deliver major returns—without losing touch with what really matters.


Key Takeaways

  • The Carbon Cost of Emails: The average person...
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Roses are red, violets are blue, low-waste love is the ultimate woo! In this special Valentine’s Day episode, Eleisha and Ali take aim at the excess and show you how to celebrate without giving love (or the planet) a bad name. From Cupid’s origins to the evolution of Valentine’s Day traditions, we’re delving into history, consumerism, and sustainable alternatives. Whether you’re celebrating with a partner, your besties, or indulgin...

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February 3, 2025 23 mins

Get ready for a Super Bowl episode that flushes out wasteful habits and scores sustainability points! Eleisha and Ali break down the environmental impact of our bathroom habits. Plus, they share MVP strategies for greener alternatives, including bidets, recycled toilet paper, and even the infamous family cloth. Tune in for stats that will make you rethink your flush game.


Key Takeaways

  • Toilet Talk: Older toilets use up t...

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January 27, 2025 26 mins

Eleisha and Ali serve up practical and witty advice on enjoying your favorite meals on the go while keeping sustainability on the menu. From reusable utensils to guilt-free takeout containers, this episode tackles the waste that comes with convenience, proving that you can dig into your Pad Thai without digging the planet into a deeper hole.


Key Takeaways


  • Takeout Waste By the Numbers: In the U.S., disposable food se...
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January 20, 2025 27 mins

From saving elephants to saving lives, plastic has had quite the journey. Eleisha and Ali are here to give you the lowdown on the surprising history of this material that changed the world. From its noble beginnings as an ivory alternative to its modern-day challenges as a global pollutant, this episode acknowledges the double-edged nature of plastic. Plus, find out how green queen Billie Eilish is leading the charge for a better f...

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January 13, 2025 25 mins

Warm up to sustainability this winter! In this episode, Eleisha and Ali unpack the secrets to staying cozy, healthy, and eco-conscious during the chilly months. From clever home hacks to DIY heating pads, they share tips to keep you snug while saving energy and reducing waste. Plus, the science behind why wool and alpaca are your winter winners. Bundle up, because this episode is snow joke—it's packed with practical advice and a he...

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January 6, 2025 31 mins

Start the year off with resolutions that stick, and reduce waste while you're at it! Eleisha and Ali are back from their break to share the ultimate beginner’s guide to low-waste living. Whether you’re new to this lifestyle or need a refresher, this episode breaks down the "5 Rs" of waste reduction and offers actionable tips for making sustainable choices that fit into your daily routine.


Key Takeaways

  • The 5 Rs of Low-Waste ...
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December 16, 2024 30 mins

Join Eleisha and Ali as they explore the holiday tradition of gift wrapping and its surprising environmental impact. From the history of wrapping paper to sustainable alternatives like cloth wraps and reused materials, this episode is full of tips to help you reduce waste without sacrificing the joy of giving.


Key Takeaways

  • Wrapping Paper Waste: Discover just how much wrapping paper is used annually and why most of it isn't ...
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December 9, 2024 29 mins

Reimagine the magic of the holiday season with a sustainable twist! Eleisha and Ali revisit the 12 Days of Christmas, unraveling its bird-heavy gift list with humor and insight, while sharing thoughtful ways to modernize your traditions.


Key Takeaways

  • The 12 Days of Sustainability: A tongue-in-cheek look at what’s practical, what’s whimsical, and what needs a modern update from this classic carol.
  • Personalized Traditions: M...
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December 2, 2024 32 mins

Keep your holiday spirit bright and your carbon footprint light as Eleisha and Ali compare real vs. artificial Christmas trees and share ways to make your home merry and sustainable this season.


Key Takeaways

  • Real vs. Artificial Trees: Breaking down the environmental pros and cons of each option—and what to consider before making your choice.
  • Creative Decoration Ideas: From fabric-scrap garlands to DIY lanterns, we’ve got w...
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November 25, 2024 27 mins

Black Friday is here—the unofficial holiday of overconsumption. But what if it didn’t have to be that way? This week, Eleisha and Ali uncover the history of Black Friday, explore its environmental toll, and offer practical tips for turning a day of retail frenzy into one of intentional and meaningful choices. Whether you’re navigating deals or opting out entirely, we’ve got ideas to make your holiday season more thoughtful and sust...

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