Cast:
Dr. Tara Egan - host
Meredith Eaton - guest co-host
On this episode, Tara welcomes her best friend and guest co-host, Meredith Eaton. Tara and Meredith joined together for a follow up discussion (Part II) from the episode on 2/14 with Brooke Bralove, LCSW-C, ART Practitioner--- all about Accelerated Resolution Therapy (ART).
Tara was so inspired by this therapy, and Brooke, that she immediately signed up (and has just completed) the certification training in Accelerated Resolution Therapy (ART).
Accelerated Resolution Therapy (ART) is a brief, evidence-based therapy that employs techniques like eye movement desensitization and reprocessing (EMDR), guided imagery, and visualization to assist people in processing and resolving traumatic memories.
Here’s how ART can be beneficial:
- Rapid Relief from Trauma Symptoms:
- ART aims to alleviate symptoms related to trauma, PTSD, phobias, addiction, anxiety, depression, and other mental health concerns.
- Unlike other forms of trauma therapy, ART does not require you to provide a written or verbal description of the traumatic experience, which may limit feelings of distress.
- Most people find relief quickly, often within just a few sessions
Tune in to learn Tara's journey of taking the training and how it can help YOU!
For more information about Dr. Egan and her services:
Website -Dr. Tara Egan's child & adolescent therapy services, books, webinars, public speaking opportunities, and counseling/consultation services, Go HERE.
Facebook - learn more HERE.
YouTube - learn more HERE.
Instagram - learn more HERE.
Edited by Christian Fox
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