Long-term Wellbeing with Cat Schofield

In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Cat Schofield, Executive Director of Nursing and Director of Services for Statewide Mental Health Services.

Cat says that when working in Health, we have a responsibility to look after our own mental and physical health.

She shares how she learnt to not act like she is irreplaceable, and about how difficult it can be to break habits.

Cat talks about how the decisions we make about our own wellbeing can influence the wellbeing of those around us.

She also speaks about finding connection through singing in choirs, including our Department’s own Rainbow Choir.