In this episode of the One Life Many Flavors Podcast, life coach Steph Brien introduces listeners to Mindvalley, a brand renowned for its vast array of self-improvement resources. She shares her personal experiences with Mindvalley over the past five years, praising its ability to continually surprise and inspire with its content. Steph details the core offerings of Mindvalley, including online courses, in-person events, and the book 'The Code of the Extraordinary Mind' by Vishen Lakhiani. She discusses the impact of Mindvalley's courses on her own life, from fitness to emotional mastery, and explains the benefits and limitations of its self-paced learning format. Lastly, Steph shares her transformative experience at Mindvalley University, an immersive event that combines learning and community in unique destinations. This episode invites listeners to explore Mindvalley as a tool for personal growth and a source of inspiration for living a bigger, bolder, and more beautiful life.
✨ Written with love, AI Fairies
Explore Mindvalley.com 💜
Take the Mindvalley quiz
Work with Steph 👉 www.stephbrien.com
00:00 Welcome to One Life Many Flavors Podcast
02:59 Book: The Code of the Extraordinary Mind
04:21 6 Phase Meditation
06:00 Courses: The Heart of Mindvalley
10:06 Quiz!
12:04 Steph's Top 4 Course Recommendations
14:38 Mindvalley University
19:12 Summary: Where to start with Mindvalley
21:58 Close
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