One More Thing Before You Go

What does it take to shatter glass ceilings in politics, and redefine what was possible for women in leadership? How can one woman’s legacy continue to inspire change across generations, from championing women’s rights to transforming international relations? We are going to answer these questions and more when we have a conversation with the author of the book *A Woman of Firsts: Margaret Heckler, Political Trailblazer.

The forthco...

Fantasy sports have undergone a remarkable evolution from their modest inception to becoming a global entertainment behemoth, captivating millions across the globe. In this discourse, we shall meticulously unravel the intricate tapestry of events and influential figures that catalyzed this transformation into the multi-billion-dollar industry it is today. Our esteemed guest, Larry Schechter, an eminent authority in fantasy sports, ...

It’s that time of year again—Oscar season! As we gear up for Hollywood's most glamorous night, the 2025 Academy Awards promise to dazzle us with extraordinary storytelling, incredible performances, and cinematic magic that lingers long after the credits roll. This year’s contenders are a testament to the power of film, showcasing the diversity, creativity, and resilience of the entertainment industry. 

Among the most anticipate...

Art and physical activity serve as profound catalysts in the healing process following the loss of a loved one to suicide, facilitating emotional expression and fostering resilience. In this enlightening discussion, we will explore practical steps individuals can undertake to support those who are grieving such a devastating loss.

Our guest, Thomas Brown, exemplifies this journey of transformation; after enduring the tragic loss of ...

“In a world where every click, every view, and every stream can start a cultural revolution, how does mass media wield its invisible power to mold our tastes, trends, and truths?”

Join host Michael Herst and pop-culture expert Josh McBride as they reveal the hidden forces shaping our tastes, trends, and truths through mass media. We’re diving into the vast ocean of mass media—from the golden age of television to the digital tsunami...

The exploration of veganism offers a profound opportunity to consider the ethical implications of our food choices, not only for our personal health but also for the well-being of the world around us. In this enlightening dialogue, we delve into the intricate intersections of animal ethics, food systems, and philosophical thought, guided by Dr. Matthew Halteman, a distinguished professor of philosophy and author of "Hungry Beautifu...

The intricate relationship between gut health and overall well-being emerges as a focal point in our discussion. As vegetarian and vegan diets become increasingly prevalent, we explore the compelling evidence presented in the Netflix documentary, *Hack Your Health: The Secrets of Your Gut*, directed by Anjali Nayar.

We delve into the vast ecosystem of microbes residing within our digestive systems, which may hold the key to influen...

True soul-level happiness is an elusive concept that many seek to understand and attain. In this enlightening episode, we explore the transformative potential of exploring past lives and dimensions as a means to uncover profound fulfillment.

Our distinguished guest, Katische Haberfield, who has collaborated closely with Archangels Michael and Zadkiel, will guide us on an extraordinary journey through the intricacies of our souls. W...

Have you ever wondered what it’s like to be stuck in high school for an eternity? Or how a teen ghost might solve the mystery of her own disappearance? The central narrative of "School Spirits" revolves around the poignant predicament of Maddie Nears, a 16-year-old girl who, upon her untimely demise, finds herself ensnared within the confines of Split River High School, an ethereal purgatory inhabited by fellow spirits.

As she grap...

The salient point of today's conversation is the profound connection between self-empowerment and holistic healing, as articulated by our esteemed guest, Jennifer Pilates. With her extensive experience as an intuitive medium and empowerment coach, Jennifer elucidates how individuals can align their energy and master their mindset to unlock their highest potential. Her journey is marked by a transformative car accident that catalyze...

The film "You're Cordially Invited," featuring the remarkable pairing of Will Ferrell and Reese Witherspoon, presents an exploration of wedding chaos intertwined with comedy. This cinematic venture, which premiered on January 30, 2025, showcases the amusing unraveling of events as two families inadvertently double-book the same wedding venue, resulting in a delightful amalgamation of comedic and heartwarming moments. As we engage i...

Have you ever wondered how to turn your deepest struggles into your greatest strengths? Denise G Lee, a transformative business coach and survivor, shares her remarkable journey of healing and empowerment, illustrating how embracing one's past can transform it into a powerful force for good.

Through her experiences as an incest and rape survivor, as well as a recovering sexaholic and alcoholic, Denise offers a deeply personal persp...

Have you ever wondered if there's more to love and relationships than what society traditionally tells us? Join us as we explore ethical non-monogamy (ENM) with relationship coach Lauren Hayes, who reveals how embracing our true selves can lead to deeper connections and a more fulfilling life.

Lauren shares her insights on how ENM can be a path to personal growth and spiritual enlightenment, challenging conventional norms around lo...

Ever wondered what happens when two powerful moguls clash in a battle for dominance? Join hosts Michael and Diane as they delve into the gripping Hulu series "Rivals," an adaptation of Jilly Cooper's 1988 novel, packed with intrigue, drama, and scandal. They explore how actors David Tennant, Aidan Turner, and Katherine Parkinson breathe life into their complex characters, navigating a world rife with secrets and lies. The couple sh...

Discover how natural compounds can enhance mental health and emotional resilience in this engaging conversation with Dr. Andrew Hall, a renowned natural products scientist. Dr. Hall's personal journey, marked by the loss of his brother to depression, has driven his passion for understanding the impact of naturally occurring substances on cognitive function and overall well-being. He shares invaluable insights into the science behin...

What do you get when you have a quirky, cute cleaning lady with a photographic memory and OCD joining forces with a team of detectives solving murders? You get "High Potential," a captivating new television show that premiered on September 17, 2024. This series follows Morgan, a single mom of three, whose exceptional mind helps her unravel crimes while working as a cleaner for the police department. With a compelling blend of myste...

What can we learn about sustainability from the insect world? This episode explores the fascinating dynamics of honeybees and desert locusts, revealing how these two vastly different communities manage stress, allocate work, make decisions, and communicate.

Sustainability expert David Auge shares insights from his book, "Man's Search for Sustainability," highlighting how honeybees exemplify order and collective effort, while desert...

Join Michael and Diane for a special edition of One More Thing Before You Go as we sip tea and dive into the glitz and glamour of the 82nd annual Golden Globes! We'll be giving you a quick overview of this year's nominations, sharing our favorites, and revealing who we hope will take home the coveted awards. Plus, we'll provide a handy list so you can follow along with the excitement tonight as the Golden Globes air on January 5, 2...

Have you ever wondered how to tap into your inner greatness and master your intuition? Join us for an enlightening conversation with internationally recognized Intuitive Energy Healer and Psychic Medium, Terrie Christine. Terrie shares her powerful techniques for overcoming struggles, fears, and anxieties through intuitive energy healing, helping you to elevate your life and connect deeply with your inner self.

In this episode we e...