One Step Beyond

One Step Beyond

One Step Beyond is back. Whether it’s to hike a local trail or climb a distant mountain, move to a new country or travel somewhere new, run a first 5k, go rock climbing, tackle sexism in soccer or undertake an ultra-marathon, write to relieve PTSD or take up wildlife photography, this is the show for people looking to step outside their comfort zone and enrich their life. Join author, runner, broadcaster, and traveler Tony Fletcher every month on the podcast all about positively engaging with the world outside our door. Sign up for a free weekly newsletter from Tony; as well as news about this and his other show, The Fanzine Podcast, you'll get a weekly weekend long read. All in your Inbox for free from tonyfletcher.substack.com Whether it’s to hike a local trail or climb a distant mountain, move to a new country or just travel somewhere new, run a first 5k, go rock climbing, tackle sexism in soccer or undertake an ultra-marathon, write to relieve PTSD or this is the show for you: people looking to step outside their comfort zone and enrich their life. Over the course of 40+ episodes, our shows have featured guests from Kenya, Nepal, Tanzania and Colombia, as well as the USA and UK, talking about . Those guests have included: the rock star who established the cancer foundation Love Hope Strength, and the former professional athlete behind the soccer-based initiative Equal Playing Field; an Afghan war veteran who became the first double above-knee amputee to climb Mt Kilimanjaro unaided; a Zen Buddhist teacher who authored a book on running; one American who moved to Bogota and set up an art colony; and another who gave up dreams of becoming a professional ventriloquist to instead find a new life as an award-winning wildlife photographer. We have talked to the pioneering female founder of Africa's first running shoe company, to a family that traveled round the world together for over two years, and to a teacher who founded a travel company to support students of color, along with several of those students. We have also talked to amateur adventurers of all ages who have set themselves fierce goals - like walking the length of India, or running the Sparta course in Greece unaided - and achieved them. The show includes several episodes recorded on location, beginning with a 4-part documentary about climbing Kilimanjaro, but also including in-the-field tips on hiking without navigational tools and running on trails; how to master an ultra-marathon; and how to give up your possessions and start a new life. Shows generally stay under an hour, include additional commentary and information, and do not shy away from current affairs. Tony Fletcher is the British-born author of best-selling biographies of Keith Moon, Wilson Pickett, R.E.M. and The Smiths, as well as a memoir, a novel and many other books on or about music. In 2016, he backpacked around the world with his then-wife and 11-year old younger son. In 2019 he hosted and wrote “It's A Pixies Podcast." A keen runner, with dozens of road and trail marathons to his name, he lives in Kingston, New York. Follow One Step Beyond: Instagram is OneStepBeyondPodcast Facebook is One Step Beyond with Tony Fletcher Hosted on Acast. See acast.com/privacy for more information.

Episodes

February 23, 2024 72 mins

In an earlier life, Henk Rogers brought the computer game Tetris to the world, as you will know if you saw the movie Tetris. Following a near-fatal heart attack in 2005 just after selling a different company for over $100,000,000, he is now bringing his renowned determination, business acumen and innovative thinking to environmentalism. Mission #1: to eliminate our use of carbon-based fuels.


For this final episode of Season 2, H...

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It's hard to find someone who doesn't appreciate the elephant, the largest land mammal on earth with the biggest brain, and the longest gestation period, an animal known for its sense of family, its empathy, its memory, and for being damn cuddly to boot. Yet we humans consistently sanction the murder of (primarily African) elephants for (primarily) their ivory, at a rate faster than new elephants are born, and we capture Asian elep...

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Tony interviews Catskills resident Jamie Kennard about his recent undertaking of 500 5ks in 500 days – across multiple sporting disciplines, and all of them outdoors – as a means of coping with the loss of his wife Tracy to a particularly rare and brutal cancer at the age of 47. Jamie and Tracy had been together since they were 16, and married for the last 20+ of those 30 years.


Compared with her suffering and her fighting spiri...

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November 2, 2023 64 mins

Why do we travel? Does travel make us happier? Smarter? Braver? Or, given the current climate crisis, why should we travel? What's the difference between a tourist and a traveler? And what's a Digital Nomad and why does that term make some people cringe?


These and many other key, core questions are answered by Nathan James Thomas, editor of the Intrepid Times, and author of Travel Your Way and Untethered, and Dr. Andrew Stevenso...

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Jason Freedman and Philip Vondra are outdoorsy New Yorkers with a book just published entitled Beer Hiking New York: The Tastiest Way to Discover the Empire State.

Colin Renton is an outdoorsy Scotsman with a book recently published entitled The Wine Runner: My Year of Hard Yards and Vineyards. 

Host Tony Fletcher (an outdoorsy half-Scot and half-English Brit who also has USA citizenship) talks with Jason and Colin about the joy...

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September 6, 2023 74 mins

Turtles! Volcanoes! Caiman! Monkeys! Museums! Fumaroles! Scuba Diving! Swimming Holes! And Sunsets! 


Paula is back as co-host for the first time since the Season 1 finale as she and Tony discuss their recent travel to Costa Rica, not only from an environmental and cultural perspective, but also from their uniquely different personal perspectives. Paula had not traveled outside the USA in 35 years, whereas Tony spent almost ...

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In the late 1990s, Michael Dorame was a house music fanatic living in San Francisco, who became addicted to the drugs that kept him dancing all night long in the clubs. After OD'ing twice in three weekends, he found release, relief and redemption in the sport of rock climbing. Now, with producer Aaron Fong and celebrated outdoor sports cinematographer Chris Alstrin, Michael has made a film, Rock-A-Holic, about his story and that of...

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Sign up for a free weekly article, links to Tony's other podcasts, writings, music and more at tonyfletcher.substack.com


Is Travel Good For The Planet?


This question is tackled by our return guest, the environmentally-focused, award-winning travel writer Shafik Meghji. In a conversation that includes the subject of Shafik's recent book, Crossed Off The Map: Travels in Bolivia, and host Tony Fletcher's upcoming journey to Cos...

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On this Episode, host Tony Fletcher is in conversation with his old London friend Richard Heard about the latter's recent Great American Road Trip from Chicago to New Orleans, setting out to trace the Story of the American Blues. Covering 1300 miles in 10 days, Richard and his American road partner also visited the Stax Museum of American Soul in Memphis, took in revered Country revue show the Grand Ole Opry in Nashville, attended ...

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If you have ever traveled, and if you have ever been able to string a sentence or two together in writing, you have probably thought of becoming a travel writer. After all, who wouldn’t want to get paid to travel? On this episode of One Step Beyond, Shafik Meghji, co-author of 40 travel guidebooks, sole author of the acclaimed new book Crossed Off the Map: Travels in Bolivia, and a prolific freelance travel writer for many est...

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Boff Whalley is an author and musician (you may remember his old band Chumbawamba and their global hit "Tubthumping"),who put "Fell Runner" as occupation on his daughter's birth certificate. Gary Devine is his mate from the Leeds punk scene of the 1980s, who is a former British champion fell runner. "Faster! Louder!" is Boff's new book, all about Gary, and fell running, and punk rock. It is a damn good book, because Boff is a damn ...

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February 2, 2023 58 mins

For this episode, we reconnect with Ric Dragon, originally featured way back on Episode 7 of Season 1, in July 2020, shortly after he had opened Arte Sumapaz, a Centre for the Arts outside of Bogotá, Colombia. That episode focused on Ric’s middle-aged reset, in which he migrated to a new country with a troubled history and had just started this ambitious project. Now that I have been to Arte Sumapaz for an incredible residency myse...

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January 5, 2023 58 mins

Michael Anthony is the 36-year-old author of the new graphic memoir JUST ANOTHER MEAT-EATING DIRTBAG, published by Street Noise with art by Chai Simone. While Michael describes his new book as essentially a ‘love story’ between two seemingly distinct characters with different outlooks on life and death in the human and animal kingdoms, it draws in part – as did the entirety of his first two books, Mass Casualties and Civilianized –...

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December 21, 2022 128 mins

What it's like to climb Mount Kilimanjaro? Your host Tony Fletcher documented his own experiences climbing to the Roof of Africa, as narrated in real time, alongside interviews with fellow climbers and guides, and on-the-mountain 'field' recordings; these were then combined with detailed historical and contextual studio narrative to form a four-part documentary with which One Step Beyond was originally launched. On this special epi...

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Claire Yandell is a 27-yr old traveler and artist who has managed to take her art on her travels and even have it help pay for her travels. She and Tony met in October 2021 at Arte Sumapaz in Colombia (check Episode 7 of One Step Beyond for more about Arte Sumapaz), a country with which Claire fell in love and lived for eighteen months, until just recently. (She intends to return in the New Year of 2023.) In this ‘reunion’ conversa...

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The O Positive Festival, held in Kingston, New York, in early October every year, presents a weekend full of music, art and wellness activities across all genres and disciplines, for all age groups, indoors and outdoors, and all for the price of a donation. But it's behind the scenes that O Positive has the biggest impact. The festival confronts the lack of affordable and free health care amongst the USA's artistic community by exc...

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Damian Hall is a British trail runner with several Fastest Known Times to his name, including a famed record-breaking 261-mile run on the UK’s Pennine Way in 2020. A former journalist, he has become equally well known for his environmental activism, qualities that come together in his new book We Can’t Run Away From This: Racing to Improve Running’s Footprint In Our Climate Emergency.


In this interview with Tony Fletcher, ...

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October 13, 2022 74 mins

Ken Posner recently completed the 211-mile John Muir Trail in California's Sierra Nevada Mountains... barefoot from start to finish. On this episode, he takes host Tony Fletcher onto a trail in the more forgiving Shawangunk Mountains of the Hudson Valley to explain, and demonstrate, the benefits of hiking barefoot, on easy trails like this but also on the toughest parts of the John Muir Trail.


Ken was previously the guest on Sea...

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To get us warmed up on this first episode of our long overdue new series/season, Tony talks to Matt Fitzgerald, an endurance coach, nutritionist and prolific author about physiology and running, the joys of exercise, the ABCs of fitness, and the 80/20 philosophy of training that puts the emphasis on keeping most workouts easy. Matt also explains the pitfall of Superhumanization in regard to East African running dominance, the reali...

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September 23, 2022 2 mins

One Step Beyond, the podcast all about positively engaging with the world outside our door, is back. Yes, we’ve been away for a full year, but fear not, a new season will be returning to your podcast feed as of the last week of September 2022.


What can you expect from the first few episodes? Well, there’s an interview with sports author, endurance coach nutritionist and all-round good guy Matt Fitzgerald on why exercise is fun…

&...

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