There can be a lot going on around us, and sometimes we need a time to just be. To rest in your knowingness and engage with your highest self in this moment. Beingness offers an opportunity to open to your truth and your present self. It’s a restful, guided meditation with chakra opening, and quiet music for the reflection period.
Chakra’s are considered to be wheels of light along the body that help the flow of energy. It is not necessary to have an in depth knowledge of meditation or chakras, simply listen and visualize what is comfortable to you. If you’d like more info you can also visit the website at OnenessUnfolding.com
Reflection music provided by Michael Meadows/Pond5
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.