All Episodes

February 17, 2022 79 mins

EP057 is with the embodiment of fabulosity, Jeffrey Marsh (they/them), who is a viral TikTok and Instagram star, pronoun pioneer, and author of the bestselling Buddhist self-esteem guide How To Be You. They share their journey into self-love, peeling back the layers of internal and external stories we all experience, and reminding us of a simple yet radical mantra: there is nothing wrong with you.

Through it all, Jeffrey is a sparkly and steady guide with the wisdom you need for practicing self-love. Working through trauma? Seeking new habits to foster compassion for yourself? Curious how anger is a form of kindness? This episode will nurture your soul.

Get Jeffrey's incredible book HOW TO BE YOU

IN THIS EPISODE:
- Self-love
- Palatability politics
-LGBTQIA+ identities
-Radical kindness

Full Show Notes and Video Episode HERE.

RELATED EPISODES:

  • EP053 Colorism Healing w.  Dr. Sarah Webb
  • EP049 Self-Compassion & Challenge w. Roxanne Saffaie
  • EP029 Owning Your Roots w. Mahsa Darabi
  • EP018 Surrender & Self-Love w. Sonya Renee Taylor
  • EP004 Fatphobia & Ferocity w. Fierce Fatty



Join Us For:
DESIGN YOU DREAM LIFE Live Interactive Workshop, March 1st.
You can Register Here for Free!

Gia's hosting this live interactive workshop with world-renowned executive life coach Beth Handel, you’ll learn the same framework she’s taught as a personal coach to Gary (Vee) Vaynerchuck, NFL players Justin Pugh, and Destiny’s Child singer Michelle Williams as well as countless others. 

We’ll Be Covering:

  • How to Build Powerful Dreams
  • The 3 voices in your head that sabotage you
  • How to leverage the Handel Method™ to understand and build personal integrity 
  • How to transform your life in a sustainable way

What Will it Be Like?

Like drinking about of a fire hose in the best way! You’ll join us in Zoom and we’ll be interacting, she’ll be calling on people, it will be a powerful and connecting adventure. So be prepared to have your camera on, and show up authentically because you never know what kind of transformative energy we’ll create.

REGISTER HERE AND WE'LL SEE YOU THERE!


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