EP057 is with the embodiment of fabulosity, Jeffrey Marsh (they/them), who is a viral TikTok and Instagram star, pronoun pioneer, and author of the bestselling Buddhist self-esteem guide How To Be You. They share their journey into self-love, peeling back the layers of internal and external stories we all experience, and reminding us of a simple yet radical mantra: there is nothing wrong with you.
Through it all, Jeffrey is a sparkly and steady guide with the wisdom you need for practicing self-love. Working through trauma? Seeking new habits to foster compassion for yourself? Curious how anger is a form of kindness? This episode will nurture your soul.
Get Jeffrey's incredible book HOW TO BE YOU
IN THIS EPISODE:
- Self-love
- Palatability politics
-LGBTQIA+ identities
-Radical kindness
Full Show Notes and Video Episode HERE.
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DESIGN YOU DREAM LIFE Live Interactive Workshop, March 1st.
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Gia's hosting this live interactive workshop with world-renowned executive life coach Beth Handel, you’ll learn the same framework she’s taught as a personal coach to Gary (Vee) Vaynerchuck, NFL players Justin Pugh, and Destiny’s Child singer Michelle Williams as well as countless others.
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Like drinking about of a fire hose in the best way! You’ll join us in Zoom and we’ll be interacting, she’ll be calling on people, it will be a powerful and connecting adventure. So be prepared to have your camera on, and show up authentically because you never know what kind of transformative energy we’ll create.
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