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June 16, 2025 66 mins

In episode 43 of the Onus Athletics podcast, Australian sporting legend Steve Moneghetti shares stories from his career and some of the best pieces of advice he’s received throughout the years.

From taking bronze in his debut marathon at the Commonwealth Games, to accidentally breaking the half marathon world record, to clocking his third top-ten Olympic Marathon finish in front of a home crowd, Mona breaks down all the highlights and setbacks from his two-decade-long career as one of the best distance runners in the world.

He also shares insights and stories from outside those big competitions, including his training schedule, the creation of the famous “Mona Fartlek”, and what it meant to work as the chef de mission for three Commonwealth Games teams.


Contact us: https://onusathletics.com/contact


00:00: Introduction and Weekly Recap

10:06: Interview with Steve Moneghetti

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