In episode 49 of the Onus Athletics Podcast, Liam and Connor are joined by repeat guest Matthew Hansen to discuss all things heat training.
The latest trend in the endurance sport space, heat training is something almost everyone can – and should – be implementing. The boys unpack the physiological and cellular adaptations that occur, as well as implementation protocols and their own experience with both passive and active heat training.
Plus, Liam takes another crack at his sub-31 goal, Matt makes his debut for Australia, and the hosts enjoy a bonus interview with the State Cross Country Relay, Short Course, and Long Course champion.
Contact us: https://www.onusathletics.com/contact
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!