This is our second podcast exploring Implicit or Unconscious Bias, the stereotypes ad shortcuts that our brains create to help us. Except it's not always such a big help. Sometimes they're just kind of odd, and sometimes they can even be dangerous. Fortunately many are easier to change than we might expect.
In this second exploration we dig a little deeper, examine a number of biases and how they can impact our relationships. Often we try hard to get rid of all biases - sort of like abstinence in dealing with an addiction. However since they are part of how the brain operates, we explore 'harm reduction' as another approach to dealing with bias.
As part of this episode, the host, Bill Millar will invite you to watch a one-minute video, about, oddly, bicycle safety. [It actually will make sense!] - so if you can, try this first: Test your Awareness: Do the Test
This is also the second episode in our Committed series - where we try to get to the nittiest and grittiest of the nitty-gritty of intercultural living.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.