In this episode Nicoleta explores trauma and happiness with Matt O’Neil, Happiness Coach and Best-Selling Author from South Carolina, USA.
Growing up with a tyrant father
The impact of parental abandonment
In therapy at 6 year old
Life in poverty and struggle
Finding joy in family connection
Between success and addiction
Resilience that follows trauma
Why hardship happen for us
The eternal soul as the essence of happiness
You choose how much you like the reality
How to heal the 8 bad moods and wounds
Why the truth is reality and love
Insight into the good mood revolution
The path of conscious happiness
How unresolved emotions affect our wellbeing
Healing in alignment with your soul
Happiness when you love reality the way it is
The awful existence of our abusers
Prioritise authentic loving relationships
Be grateful and appreciate the abundance around
Movement as antidepressant
Connect with Matt here: https://mattoneill.com/the-book/
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com