Chosen family and the journey to Authenticity with Julianna Coughlin

Julianna shares her journey of self-discovery, exploring themes of chosen family versus given family, the importance of setting boundaries, and the significance of self-love. She discusses her experiences with demisexuality, chronic illness, and the power of positive relationships, emphasizing the need for authenticity and gratitude in life. Julianna's humor and insights provide a refreshing perspective on navigating life's challenges and finding joy in the journey.

Julianna is a registered dietitian, runner, and podcaster of two shows- Into the Fold and Runnah

Connect with Julianna on Instagram: https://www.instagram.com/jellyanna_runs/

Watch this episode on YouTube (and subscribe to our channel): https://youtu.be/6ZlS_YBONHs