The Brain's Bottom Line: Mental Health in the Workplace

In today's fast-paced world, the pressures of work can take a toll on our mental health. So let’s talk about the Brain’s Bottom Line and the importance of prioritizing mental health in the workplace. Tune in as host, Kayla Myers, delves into the challenges employees face, the impact of mental health issues on individuals and organizations, and strategies for creating a mentally healthy work environment.

This episode will cover:

• The Link Between Mental Health and Work: Understanding the interconnectedness of mental health and job performance.

• Workplace Risks: Exploring common stressors that can contribute to mental health issues, such as excessive workload, toxic work environments, and lack of support.

• Breaking Down Stigma: Challenging misconceptions about mental health in the workplace and fostering a supportive environment.

• Training Managers and Supervisors: Discussing the importance of equipping managers with the skills to recognize and support employees' mental health needs.

• Taking Care of Your Own Mental Health: Providing practical tips and strategies for employees to prioritize their mental well-being.

Whether you're an employee, manager, or simply interested in workplace wellness, this episode offers valuable insights and practical advice to help you create a more mentally healthy and productive workplace.