Here are the 3 Steps to building unshakable ๐๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ
๐ ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป and ๐๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ are two separate things.
Many people are Motivated, very few are Confident.
You may be inspired or motivated to do something, but until you take ๐ฎ๐ฐ๐๐ถ๐ผ๐ป, make ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐ or actually ๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ it you won't be confident.
Because true unshakable ๐๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ is only EARNED.
Progress and action are the primary way to build ๐๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ. A self-confident person is simply someone who keeps promises to themselves. Those promises compound over time.... Good or Bad.
๐ฆ๐๐ฐ๐ฐ๐ฒ๐๐ precedes ๐๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ฏ ๐ฆ๐๐ฒ๐ฝ ๐๐ฟ๐ฎ๐บ๐ฒ๐๐ผ๐ฟ๐ธ
๐ฆ๐๐ฒ๐ฝ ๐ญ: Make is as simple as possible -Start small, remove obstacles, execute
๐ฆ๐๐ฒ๐ฝ ๐ฎ: Make it measurable -Know when you completed the task
๐ฆ๐๐ฒ๐ฝ ๐ฏ: Prioritize - Simplify to 3 -Everything does not matter equally
๐๐ผ๐ป๐๐: ๐ฏ ๐๐ฎ๐ฟ๐ถ๐ฎ๐ฏ๐น๐ฒ๐ ๐ผ๐ณ ๐ ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป
1. Competency- Develop great competency in your craft. Have a high competency in what you do.
2. Autonomy- YOU are responsible for YOU. Have Extreme Ownership of your life, where it is now and where it is going.
3. Relationships- Build great relationships. Be somebody to others
For a copy and sheet of the above email "MOTIVATION" to optimalselfinfo@gmail.com
To learn more about creating your "๐ฃ๐ฟ๐ถ๐ป๐ฐ๐ถ๐ฝ๐น๐ฒ๐", becoming "๐ง๐ต๐ฒ ๐๐ฒ๐๐ ๐ฉ๐ฒ๐ฟ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฌ๐ผ๐" or coaching with Jeremy send us an email at optimalselfinfo@gmail.com
Connect with Jeremy and Optimal Self:
Links: (We LOVE to be tagged in your posts, please share our content and tag us!)
- Main Page: www.OptimalSelf.Today - Links to our Podcast, all social media, PLUS join our Private Facebook Group, Free "Identity Creator" Course, and more!
- YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
- Facebook: https://www.facebook.com/OptimalSelf1
- Instagram: https://www.instagram.com/optimal_self/
- TikTok: https://www.tiktok.com/@optimalself
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Burden
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; โHe paid me to do it.โ David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a โliveโ investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was Davidโs claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, โbrokeโ her.โ The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run โTrying to murder my father, this was the thing that put me on the path.โ Thatโs Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the howโฆ and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentinaโs leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one womanโs triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as โThe Corner on Blood.โ The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didnโt do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one manโs last chance to overturn his life sentence. He may prevail, but someoneโs gotta pay. The Burden: Empire on Blood is the directorโs cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. โThe Hulkโ was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But thatโs all heโd say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. โThe guilty have gone free,โ he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.