All Episodes

December 11, 2024 83 mins

In this episode of the Optimized Equine Podcast Tamara Lee Barrett interviews Jessica Fry, founder of Wild Hearts Equine Therapy and assistant instructor for Mark Rashid. They discuss the unique philosophy, practices, and management that makes Wild Hearts Equine Therapy so special. Jessica shares her journey in establishing the therapy center, the rehabilitation of horses and humans, and the nurturing environment they create. The conversation highlights the transformative power of horses and emphasizes the importance of acceptance, connection, and compassion in the barn, and in our day to day lives.


* Learn more about Tamara Lee Barrett on Instagram, Facebook and at bit.ly/OasisEq

Wild Hearts Equine Therapy can be found on Instagram, Facebook, and at www.wildheartsequinetherapy.org/ *


Timestamps

00:30 Introduction to Jessica Fry and Wild Hearts Equine Therapy

01:44 Guiding Principles

05:10 The Power of Acceptance

08:12 Horse First, Client Led: Wild Hearts Equine Therapy

12:05: Heart Math and the Electromagnetic Field Around Horses and Humans

14:46: Rehabilitating Horses and a Forever Home

21:37: Track Systems and Equine Management

29:40: Preserving a Horse's "Horse-ness" in a Domestic World

30:37 The Horseman's Evolution and the Challenge of Describing It In Words

35:51: Defining Optimization

37:00 Turning A Corner: Discovering Mark Rashid

44:13: Integrating Horsemanship Principles Into Our Day To Day Lives

47:38: Change Can Be Paralyzing

50:48: The Inner Work

52:22: Removing The Head Trash That Gets In Our Way

53:33 How Jessica Determines When a Horse Needs A Break, or Retirement

1:00:00: Quieting Ourselves In Order To See and Feel Our Horses

1:02:32: Connecting With Horses By Caring For Horses

1:07:10: Connecting With Nature By Caring For Horses

1:10:36: Jessica Always Knew She Would Open an Equine Therapy Center

1:15:15: Horses Teach Us About Connection and Feel

1:19:01: The Seeds Will Sprout When They Sprout

1:20:54: How To Find Jessica and Wild Hearts Equine Therapy

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.