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September 8, 2025 22 mins

Taxes are rarely the most exciting part of trading, but ignoring them can seriously damage your bottom line. This episode demystifies the tax code for options traders and answers a critical question from our community:

How are options trading profits taxed?

We unpack the essential rules you need to know, starting with the single most important takeaway for retail traders: nearly all standard options profits are taxed as short-term capital gains at your higher, ordinary income rate. However, we also reveal a powerful exception—Section 1256 contracts like SPX—that receive a massive tax advantage with the 60/40 rule, regardless of how long you hold the trade. We'll cover how spreads, assignments, and the wash sale rule impact your filing.

Understanding these rules isn't just about compliance; it's a core part of a smart trading strategy. How might a deeper knowledge of these tax implications influence your future trading decisions? Subscribe for more essential trading knowledge.

Key Takeaways

  • Most Profits Are Short-Term Gains: The vast majority of standard stock and ETF options are held for less than a year. Therefore, profits are almost always classified as short-term capital gains and taxed at your higher, ordinary income tax rate, just like your salary.
  • Section 1256 is the Game-Changer: Certain index options (like SPX, NDX, RUT) fall under Section 1256 of the tax code. Profits on these are treated with the 60/40 rule: 60% of the gain is considered long-term (lower tax rate) and 40% is short-term (higher tax rate), no matter how briefly you held the position. This can result in significant tax savings.
  • Exercise/Assignment Shifts the Tax Event: When an option is exercised or assigned, the tax treatment is no longer on the option itself. Instead, the option's premium is rolled into the cost basis or sale proceeds of the resulting stock transaction. The holding period for the stock begins the day after exercise/assignment.
  • Losses Are Valuable (But Beware the Wash Sale Rule): You can deduct capital losses against capital gains. If you have a net loss for the year, you can deduct up to $3,000 against ordinary income. However, the Wash Sale Rule disallows a loss if you buy the same or a "substantially identical" security within 30 days before or after the sale.

"This is like the single biggest takeaway for most retail options traders: your profits in nearly every typical options trade, they're taxed at your regular, higher income tax rate, just like your salary."

Timestamped Summary

  • (03:13) The Big "Catch": Why Most Options Profits are Short-Term: Understand the critical distinction between short-term and long-term capital gains and why the nature of options trading almost always puts you in the higher tax bracket.
  • (11:34) The Section 1256 Tax Advantage (The 60/40 Rule): Discover the powerful tax loophole for index options like SPX that allows 60% of your profits to be taxed at lower long-term rates, even on a five-minute trade.
  • (08:44) How Exercise & Assignment Changes Everything: Learn how the tax calculation fundamentally shifts when an option results in a stock transaction, affecting your cost basis and holding period.
  • (16:34) The Wash Sale Rule Explained: A clear breakdown of this common tax pitfall, what triggers it, and how it can temporarily disallow you from claiming a valuable tax loss.

Did this episode clear things up for you? Share it with another trader who needs to hear this before tax season!

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