All Episodes

September 22, 2025 15 mins

The Head and Shoulders is one of the most famous—and most misused—patterns in technical analysis. Seeing the pattern is easy, but trading it profitably, especially with options, requires discipline and a deep understanding of confirmation. This episode is a masterclass in this classic reversal pattern, answering a key question from our community:

How do I trade options based on head and shoulders patterns?

We cut through the hype to show you how to properly identify both the bearish Head and Shoulders and its bullish counterpart, the Inverse Head and Shoulders. Discover the non-negotiable confirmation steps you must see before ever risking capital, including the critical role of the neckline break and trading volume. We then provide a complete playbook of options strategies—from buying puts to using defined-risk put and call spreads—and explain the pros and cons of each, helping you match the strategy to your own risk tolerance.

This is your guide to turning a simple chart pattern into a structured, high-probability trading setup. Learn why risk management, not the pattern itself, is the real secret to success. Subscribe for more deep dives into practical trading strategies.

Key Takeaways

  • Confirmation is Non-Negotiable: Just seeing a pattern that looks like a Head and Shoulders is not enough. A valid trade setup requires strict confirmation: a decisive price close across the neckline, accompanied by a spike in volume. Trading without these signals is just guessing.
  • Context is Everything (It's a Reversal Pattern): The Head and Shoulders pattern is a reversal signal. It has much higher predictive power when it forms after a clear, established trend. A similar-looking pattern in the middle of a choppy, sideways market should be ignored.
  • Choose the Right Options Strategy for Your Risk Tolerance: There is no single "best" way to trade the pattern. Buying puts offers high reward potential but also high risk from time decay. Bear Put Spreads offer defined risk and lower cost but have capped profits. Bear Call Spreads profit from a drop or sideways movement and benefit from time decay.
  • Risk Management is More Important Than the Pattern: The pattern is just a potential edge; your risk management is what keeps you in the game. Non-negotiable rules include using small position sizes, having a predefined stop-loss (e.g., if the price reclaims the neckline), and never chasing a move you missed.
  • Volume Tells the Story: Pay close attention to volume throughout the pattern's formation. Ideally, you want to see weakening volume on the rallies that form the shoulders and head, followed by a surge in volume on the neckline break. This confirms that conviction is shifting.

"Patterns don't make money. Risk management does. That's the real secret, if there is one."

Timestamped Summary

  • (01:32) What is the Head & Shoulders Pattern?: A clear, visual breakdown of the key components—the left shoulder, the higher head, the lower right shoulder, and the all-important neckline.
  • (03:49) The Non-Negotiable Confirmation Steps: Learn the crucial confirmation signals you must wait for before trading, including the neckline break, volume spikes, and trend context.
  • (05:14) Options Strategy #1: Buying Puts: An overview of the simplest, most direct way to trade the pattern, including its high-risk, high-reward profile.
  • (06:58) Options Strategy #2: Using Spreads for Defined Risk: A detailed look at using Bear Put Spreads and Bear Call Spreads to trade the pattern with a better risk/reward balance for most traders.
  • (12:38) The 4-Step Process for Trading the Pattern: A simple, re

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.