The Pause, the Swirl, and the Gentle Return

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After an unplanned (and deeply human) pause, Olga returns to the mic with tenderness and truth. This isn’t a high-production episode—it’s a quiet, honest invitation to reflect, breathe, and begin again. In the swirl of grief, life transitions, parenting, and a growing business, she stepped away not out of strategy—but necessity.

In this gentle intermission, Olga shares:

• What led to her pause (and why she couldn’t even open her editing software)
• The swirl of real life—and the grief, growth, and chaos it brought
• A powerful three-part practice called The Gentle Filter
• An invitation to reset your focus, gently and intentionally

If you’ve been feeling scattered, stretched, or quietly overwhelmed… this one’s for you.

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A quiet, honest, grounding return—for anyone navigating their own messy, beautiful middle.

🎧 If this episode resonated with you, please consider leaving a review, sharing it with a friend, or simply breathing a little softer today.

Until next time,
Take care of your energy.
You’re not alone.
With Aloha,
Olga 💛

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