Episode 8 - Tid Bits Series Part 3

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Moving towards a minimal life can actually be daunting for many people. Try incorporating "Tid Bits", much like Tiny Habits so that you can move towards minimalism at your own pace, but make sure you also challenge yourself when needed! Here are Five Tid Bits that you can practice right away:

1. Step Back - Use the "Wheel of Life" as a tool to gauge where you are in your life and how you rate yourself in each of the following categories: Career, Money, Health, Friends and Family, Significant Other/Romance, Personal Growth and Learning, Fun, leisure and recreation and Physical Environment (your home/office). I love this example of the "Wheel" which asks great questions to help you rate yourself effectively. You may need to highlight the entire link and then click on "go to https:......." : https://static1.squarespace.com/static/54bda4bee4b0a3e130efc4ca/t/5d16e12c3f4bcb0001647b55/1561780526296/Personal-Assessment-Wheel.pdf
2. Show Emotions - Allow your feelings to come to the surface. Be self-aware and with great self-love allow the emotions to surface. If you feel sad, cry, it's actually good for you!
3. Simple Systems - As a homeowner, you really shouldn't need more than 15 - 25 file folders with the most important categories. Please note that on my visit to clients' homes, we usually get rid of 80-85% of all the paper clutter they have been holding on to! Here are some of my favorites that most everyone might need. Set up straight line filing in alphabetical order for simplicity and ease: 
   • Bank statements
   • Cable bill
   • Car insurance
   • Car payments
   • Cell phone bill
   • Credit card statements
   • Dental records
   • Electric bill
   • Employment records
   • Health insurance
   • Heating (gas/oil) bill
   • Home insurance
   • Internet bill
   • Life insurance
   • Loans (student loans, personal loans, etc.)
   • Medical records
   • Mortgage payments
   • Rental payments
   • Retirement accounts (401Ks, IRAs, Roth IRAs, SIMPLE, etc.)
   • Separation records from past employers
   • Specialized medical records
   • Telephone (landline) bill
   • Vision records
   • Water bill
   • Yearly taxes (one folder for each tax year – you may want to create separate folders for federal and state taxes)
4. Proving What? - All I can say for this is "Be true to YOU," you are the superstar in your own life - only you can live your life. Who honestly cares what other people think or what other peoples expectations are of you? When you are living your life for someone else you cannot be living your best life for YOU!
5. Media Down and Out - This is something that we should all do regularly. Find a day to do a digital detox. Start with 1/2 day without your phone and then graduate to a full day then the whole weekend, or whichever days work for you! Not having the "crutch" of your phone and constantly crooking your neck to look at it will make you feel better overall in body, mind and spirit! It allows you freedom to think for yourself and be creative again. Scrolling incessantly can be truly numbing, if you know what I mean. After hours of scrolling one may feel a sense of loss since many hours becom

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