Connecting Deeply with Yourself and Loved Ones

Tammy J. Cohen is a connector, author, podcaster, consultant, and founder of Women Beyond the Table, a network empowering women to thrive professionally and personally. Through TC Brand Consulting, tammyjcohen.com, she helps businesses align their mission and brand. Tammy authored the award-winning Text Messages to My Sons, inspiring parents to connect deeply with their kids. Her mission has led her to publish a follow-up expanded edition, Text Messages to My Sons: A Guide to Using Mobile Devices to Communicate and Connect with Your Kids. Tammy is a podcast host and media contributor who resides in Manhattan with her husband and three sons. She received her BA from SUNY Albany and her Master of Business Administration from Zicklin School of Business/Baruch College.

Tammy discussed her personal journey of self-discovery and growth during the pandemic. She shared how she delved into various self-help resources, including Tony Robbins and Deepak Chopra, and how these influenced her perspective on life. Tammy also mentioned how she started sending daily messages of love, wisdom, and gratitude to her children, reaching out to them where they were at, rather than where she wanted them to be. She emphasized the importance of reaching out to children in a way that resonates with them, and shared how this practice strengthened her bond with her sons. Tammy also discussed the importance of authenticity and accountability in personal and professional relationships. She shared her personal growth journey, acknowledging past shortcomings and expressing gratitude for the opportunity to learn and improve. Tammy also mentioned her upcoming book, which includes messages of resilience and gratitude. Pro emphasized the significance of these messages in helping people navigate life's challenges and encouraged others to share their own experiences.

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