Organizing an ADHD Brain
This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
Episodes
Welcome to Season 3 of Organizing an ADHD Brain with professional organizer coach Megs Crawford. This season, Megs dives into the “messy middle” of change by sharing real-life stories, strategies, and encouragement to help you navigate the challenges of living with ADHD by giving yourself grace, and discovering your own version of organized living.
Join the Organizing an ADHD Brain COMMUNITY on Circle > JOIN NOW
Support the show by getting the Download for today's episode or the Daily TO-DO list planner on Megs' website here: Organizing an ADHD Brain Shop
In this episode of 'Organizing an ADHD Brain,' the host discusses the common theme of letting go and provides guidance on how to declutter household items effectively. Emphasizing the importance of small, manageable actions to bring stability when life feels overwhelmin...
Megs discusses the importance of letting go, prioritizing tasks, and understanding the concept of time blindness. Using relatable analogies like an overloaded internet browser and a cluttered garden, she provides actionable advice to help you declutter both your mind and physical space. Megs emphasizes that by saying no to less important tasks, you can make room for the things that truly matter. She also introduces practical tools ...
Buying Bins Won’t Solve ADHD Clutter: Here’s What Will
If you have lots of stuffed animals, Megs always recommends this stuffed animal bean bag ---> Bean Bag Storage <--- Organizing an ADHD Brain Podcast is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission.
In this episode, Megs delves into the pitfalls of impulsively buying organizing containers without a clear plan, p...
Article Referenced in the show: Object Permanence
In this heartfelt episode, Megs revisits themes of organizing and decluttering for ADHD brains as she prepares to launch season three. Focusing on the concept of 'letting go,' Megs shares personal stories and emotional challenges involved in decluttering sentimental items. She discusses the struggle of holding onto things for 'just in case' scenarios and emphasize...
Get Jenna's Free Guide: https://www.adhdwithjennafree.com/adhdguide
Follow Jenna on Instagram HERE: @ADHDwithJENNAFREE
Megs welcomes ADHD therapist and coach Jenna Free to discuss dealing with ADHD by regulating and balancing your life. Jenna talks about her own diagnosis and how she uses her experience to help others manage their ADHD. Key points include the importance of understanding dysregulation, how ADHD and disordered eat...
Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial education, Lindsey helps you live your dream life!
Instagram: FinancialTherapistLindsay
Financial Self Care Blog: https://financialselfcareblog.com/blog/
Financial Self-Care course & Community Waitlist
In...
An executive function and ADHD coach for adults, Kate draws on over a decade of experience as an educator to help clients understand how they think, learn, and get things done. Her approach is strengths-based, collaborative, and infused with curiosity and compassion. She’s also passionate about community building and helping adults give themselves more grace in their struggles.
Connect with Kate: SAGE Collective
This episode introduc...
Asking "where I would go to look for it if I were trying to find it?" from the brilliant Dana K White's Decluttering at the Speed of Life
Megs met the owner of Scanlily at an organizing conference and the owner/inventor & his wife are incredible. Get The QR code APP here
In this episode of 'Organizing an ADHD Brain,' our host shares personal experiences and valuable lessons learned during a cross-country ...
Ron Souers is an ADHD advocate, podcast host, and author dedicated to empowering adults with ADHD to embrace their differences and unlock their true potential.
Connect with Ron:
Don't Mind Me, I Just Have ADHD!
Website: https://dadhdwss.com/
In this episode, the host shares the emotional journey of an impending move to Massachusetts, touching upon the chaos and mixed feelings involved. They introduce Ron, a factory...
In this special episode, the host shares her ongoing journey of moving across the country with her neurodivergent family. She candidly discusses the chaos and emotional whirlwind associated with the move, touching upon the unique challenges posed by ADHD. Topics include the disorder's impact on organization, the emotional rollercoaster of moving, and practical tips for managing clutter and overwhelm. The host also highlights t...
YNAB: You Need a Budget
In this episode, the host celebrates Pride Month and introduces her digital sidekick, Amanda Guadalupi. They discuss the challenges of living in a constantly changing world and how emotions are particularly complex for those with ADHD. The conversation covers a variety of topics, including the importance of asking oneself 'how am I doing?', the journey of starting a business, and the continuous evol...
Inger Shaye Colzie is an ADHD Coach with a focus on the intersectionality of ADHD and the experiences of Black women who are executives and entrepreneurs. With a deep understanding of the cultural nuances and societal dynamics, Inger Shaye supports black women through empowerment and fostering an environment that acts as a safe and judgment-free zone where women can thrive.
ADHD Black Professionals Alliance
Connect with IngerShaye: I...
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on Circle or find out more info > What is the Community?
Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and pa...
Join a Networking event on June 3rd: Sign up HERE
Join a Networking event on July 1st: Sign up HERE
Use Code "ORGANIZE" to join for free.
You're Invited to the Organizing an ADHD Brain Community $37/month: Organizing an ADHD Brain Community
Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business o...
Join the Community: Organizing an ADHD Brain on Circle
https://organizing-an-adhd-brain.circle.so/checkout/organizing-an-adhd-brain
Use code: WELCOME10
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
In this episode, I’m sharing what it’s really been like preparing for one of the biggest transitions of my life—selling our home, letting go of most of our belongings, and getting ready for a full-on summer ad...
Exploring the Intersection of ADHD and the Enneagram with Angela from Your Space Reclaimed
Angela is a professional organizer and Certified Enneagram Coach who helps overwhelmed families—especially parents of special needs kids—create calm, clutter-free spaces. After moving 25+ times and raising her own daughter with Down syndrome, she knows how powerful an organized home can be. Angela also uses the Enneagram to help clients unders...
In this episode of 'Organizing an ADHD Brain,' host Megs dives into the critical concept of prioritization, especially for those with ADHD. Megs shares her personal life updates about preparing to move across the country and the importance of having meaningful conversations with family. She details her realization that trying to do everything at once leads to nothing being truly important and emphasizes the need to priori...
Join Russ' ADHD Big Brother Community: https://adhdbigbrother.circle.so/feed
From Russ "My greatest gift is that I believe in you, and I don't even know you. I help to connect you to your belief in yourself, and in providing education, support - in the form of unique tools and structures tailored specifically to you - and daily accountability, which is vital in the beginning. You can - and will - ultimately learn and ...
In this episode, we discuss neurodivergence, particularly ADHD & Autism, and how it affects daily life. The host shares experiences of learning to understand and organize a neurodivergent brain while emphasizing the importance of empathy, education, and community support. Through personal anecdotes, the host illustrates the challenges and triumphs of navigating life with ADHD, offering insights and strategies for embracing brai...
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