Stress is inevitable, but Cathy Nesbitt has found interesting and fun ways to de-fuse her stress! Cathy is a worm composting (Vermicomposting) aficionado, and a laughter yoga teacher.
I loved learning about Cathy's unconventional and interesting life, and her unique responses to stressors over the years.
Cathy shares how she approaches composting with worms indoors, and tells us how we can get real benefits from laughter yoga.
You can sign up for Cathy's weekly FREE laughter yoga practice at cathysclub.com, and learn more about worm composting and watch her TedTalk at cathyscomposters.com!
Connect with me:
You can find me on Instagram: https://www.instagram.com/fireflybridgeorganizing
Here's my website: https://fireflybridge.com
Call or text me: 305-563-2292
Email me: zeenat@fireflybridge.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!