Welcome to the debut episode of Originate Now, the podcast all about creativity and intentionality. In this first episode, host Jessica Higgins Chapman (storyteller, entrepreneur, and founder of the media company: The Happy Kind) dives into the essential connection between creativity and well-being. With National Creativity Day on Friday, Jessica shares how creativity isn't just fun, it’s vital for mental health, joy, and balance… especially in busy seasons of life!
Topics Discussed In This Episode:
- How creativity is scientifically linked to better mental health, lower stress, and more joy
- Why intentionality is the secret ingredient to a more balanced, creative life
- Three science-backed ways to add creative moments to your week (even if you're busy!)
- How Jessica redefined her creative process as a new mom, entrepreneur, and storyteller
- The mindset shift of starting now, instead of waiting for the 'perfect time'
Download the FREE COMPANION PDF GUIDE: Get your free guide on how to weave more creativity into your week, backed by science, plus a creative well-being check-in! Grab it now! Episode 1 Companion Guide
References & Links:
- Find Your Unicorn Space by Eve Rodsky - (Book mentioned) Get your copy here!
- Listen to the audiobook for FREE on Audible, with a 30-day free trial here!
- Dr. Valorie Salimpoor on the Brain and New Music
- Journal of Positive Psychology Study on Creative Hobbies
Quote of the Week: “Creativity is not optional... it’s literally linked to your mental health, your longevity, and your redemptive narrative for how you heal.” — Eve Rodsky
Join Our Newsletter: Sign up for The Happy Kind Newsletter for weekly joy notes, creativity tips, creative must-haves, blog rundown, and podcast extras. Join us!
Connect with Jess, The Happy Kind, & the show:
- Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast
- Facebook: thehappykindofficial
- Email the show: podcasts@thehappykind.com
If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their...
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.