Discussion Points:
- Thousands of thoughts per day, majority tend to be negative
- Saying becomes believing
- My “called out” moment
- Reframing the negative
- Negative self talk as a student
- Negative self talk as a practitioner
- Implications for practitioners
- Implications for clients and their families/ caregivers
Mentioned Resources:
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- Website: https://ot4lyfe.com/
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- Twitter: https://twitter.com/ot4lyfe
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