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September 8, 2025 32 mins

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Have you ever been good at something, not done it for a while, then realized you're not good at it anymore?  Yeah, me too...

I ignored my should problems so long I learned a new term - FROZEN...

Join Dave for some MOVING chat about:

  • Types of Atrophy with Examples
  • How Atrophy Sneaks Into Daily Life
  • 5 Signs of Atrophy in Yourself
  • How to Notice Atrophy in Friends
  • Impact of Atrophy if Left Unchecked
  • Prevention & Reversal Techniques

“If you don’t use it, you lose it. But if you choose to use it — every day, even in small ways — you don’t just keep it. You grow it. And you thrive.”


Giddyup!!!



Email David@Otalks.com or OWD@Otalks.com for comments, questions, or ideas for content on an upcoming O'talkin' with Dave podcast. Otalks.com

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