Amy Vincze struggled with PTSD from childhood trauma in her family growing up. Her father was an alcoholic who left home when she was just four. This led to her PTSD later in life as she felt her father’s abandonment must be because there was something wrong with her. This led to anxiety, and depression and she believes led to her cancer at just 31.
Amy was always fascinated by the complexities of human behavior and driven to uncover the motivations behind people’s actions. This led her to navigate her own struggles. She finally came across Tapping—a transformative tool that not only helped her manage her symptoms but also allowed her to address and release the root causes of her suffering. Through tapping, she unlocked a profound secret: true healing isn’t about masking symptoms; it’s about resolving the patterns that create them.
Amy goes over in detail how to use this technique which can make a major difference to someone with PTSD or other mental health conditions.
Just a friendly warning, It may be safer to try this with a councilor since stirring up painful events may become an issue if practiced alone.
Bloopers can now be accessed anonymously though the podcast's Website https://bobadleman.wixsite.com/otrmentalhealth . Just go to the site and click "Anon Post" on the menu on top and leave a post with no logon id, no email , no profile and follow instructions to the full bloopers1.
Amy Sites:
Website: https://soarwithtapping.com/
Facebook: https://www.facebook.com/soarwithtapping
Instagram: https://www.instagram.com/soarwithtapping/
LinkedIn: https://www.linkedin.com/in/amy-vincze-1a86063/
YouTube Channel: https://www.youtube.com/@soarwithtapping9898
TikTok: https://www.tiktok.com/@soarwithtapping
OTR sites:
Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth
Real Plus Community Ko-Fi.com/otrachieving
Mail: OvertheRainbowbob@gmail.com
Facebook: https://www.facebook.com/otrachievingmentalhealhfr
Instagram: https://www.instagram.com/over_the_rainbow_achieving
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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