In this episode, I sit down with Moira Khan, a grief educator and the founder of GriefSpan, to discuss her incredible journey through loss and healing. Moira opens up about losing her mother, father, and brother within a span of just five years—all while navigating motherhood, major life changes, and a move to a new country. She shares the deep emotional toll of grief, the ways it manifests unexpectedly, and how she eventually found the strength to confront and process her pain. Her story is one of resilience, survival, and ultimately finding purpose in helping others cope with loss.
We dive into the complexities of grief—how it comes in waves, how society often struggles to talk about it, and why ignoring it only delays the inevitable reckoning. Moira reflects on her own healing journey, the role of therapy, and the difficult but necessary work of sitting with grief rather than running from it. She also shares a powerful and touching moment that reaffirmed her belief in signs from lost loved ones, proving that love and connection continue even after death.
Moira’s journey led her to start GriefSpan, where she now helps others navigate their own losses through education, storytelling, and support. She emphasizes the importance of normalizing conversations around grief, breaking societal taboos, and creating spaces where people feel seen and understood. This conversation is raw, real, and full of insights for anyone who has experienced loss—or wants to better support those who have. Don’t miss this deeply moving discussion.
MOIRA'S LINKS:
Website: https://www.griefspan.com/
Facebook: https://www.facebook.com/MoiraKhan
Instagram: https://www.instagram.com/griefspaneducation/
GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS!
FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM!
BOOKMARK OUR WEBSITE: www.ourdeaddads.com
FOLLOW OUR DEAD DADS ON SOCIAL MEDIA:
Facebook: https://www.facebook.com/ourdeaddadspod/
Instagram: https://www.instagram.com/ourdeaddadspod
TikTok: https://www.tiktok.com/@ourdeaddadspod
Twitter / X: https://x.com/ourdeaddadspod
YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw
LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.