Our Halftime Show
Our Halftime Show, hosted by Lizzie Bermudez and Meredith Sinclair is intended to bring a diverse group of women together to explore, discuss, and laugh out loud about this halftime of our lives. Over 50 'aint what it used to be, and they’re here for it all. Sex, style, relationships, our changing interiors and exteriors, and everything in between. With their diverse backgrounds and shared optimism, Lizzie and Meredith aim to bring a fresh perspective and a fun-forward approach to what it means to age exuberantly, while keeping it real all the while. Come learn and play with us, cause the halftime show is about to begin.
Episodes
When our kids are younger, more often than not our circle of friends is made up of other parents in our proximity. As we get older and our lives change, we have more and more opportunities to branch out and make friends across different generations that expand our perspective and switch up our routines. This week, episode 10 of the Our Halftime Show Podcast is about the benefits of age gap friendships!
In this episode of O...
How we dress is so much more than the clothes we put on. It impacts how we feel and how we see ourselves in the world. But so many women struggle with styling themselves- especially as we age and adapt to our new body types. Today’s guest is an expert in helping women of all ages feel inspired and dress confidently! This week, episode 09 of the Our Halftime Show Podcast is about the fundamentals of building a wardrobe you feel conf...
There’s this perception that as we approach midlife, it’s too late to start a new career or follow a new path and this stereotype is being smashed every day. Women our age are no longer settling for what they have, we are getting out there and finally doing what we’ve always wanted. This week, episode 8 of the Our Halftime Show Podcast is about taking on new challenges at midlife!
In this episode of Our Halftime Show, our guest Wend...
In recent years, we’ve started to notice this shift away from the hype around anti-aging products and treatments and towards embracing our natural aging process. This week, episode 7 of the Our Halftime Show Podcast is about the new age of beauty!
In this episode of Our Halftime Show, our guest Sarah Eggenberger talks about this new age of beauty we’re stepping into where both aging naturally and getting work done are embr...
With age, we become so much better about filtering out who we want to spend our time with and girl's trips are no exception! This week, episode 6 of the Our Halftime Show Podcast is about our differing opinions & making the most of your girl’s trip!
In this episode of Our Halftime Show, Lizzie and Meredith share their thoughts on what can make or break a girls’ trip and Lizzie shares what she loves about girls’ trips in hop...
We’re at this point in our lives where a lot of change is happening and that change looks different for every one of us. This week, episode 5 of the Our Halftime Show Podcast is about 3 ways to kick start and embrace change!
In this episode of Our Halftime Show, our guest Colleen Odegaard shares her top 3 tips to kick start and embrace the changes in your life and actionable steps you can take right now to become self-aware of how y...
If we’re going to break the taboos and shame around sex, intimacy, and pleasure, we need to start normalizing conversations about it. This week, episode 4 of the Our Halftime Show Podcast is all about SEX!
In this episode of Our Halftime Show, Lizzie and Meredith sit down to talk about what turns them on and some of the different products, apps, and practices you can use to keep your sex life exciting!
Some of th...
Society constantly pins women against one another to keep us small and keep us fighting for the scraps, but the truth is there is room for all of us at the table. The only way we can get those seats is if we continue to open them up for other women. This week, episode 3 of Our Halftime Show Podcast is about women supporting women!
In this episode of Our Halftime Show, Lizzie, Meredith, and guest Jen Marples discuss this co...
We are mothers, wives, sisters, friends, entrepreneurs, you name it, and there is no doubt that we are busy and could all benefit from something that helps us sleep, calms our anxiety, and lets us live in the present moment. Luckily for us, Lure does just that. This week, episode 2 of Our Halftime Show Podcast is about using fear as a motivator, not a limiter.
In this episode of Our Halftime Show, Lizzie, Meredith, and gu...
Hustle culture and hyper-productivity have become so deeply ingrained in our culture that we’re facing a serious leisure deficit that is leading to negative consequences with regard to our psychological and physiological well-being. This week, episode 1 of the Our Halftime Show Podcast is about our favorite ‘F word,’ FUN!
In this episode of Our Halftime Show Podcast, our guest Mike Rucker shares how we can reverse the toxi...
Our Halftime Show, hosted by Lizzie Bermudez and Meredith Sinclair is intended to bring a diverse group of women together to explore, discuss, and laugh out loud about this halftime of our lives.
Over 50 'aint what it used to be, and they’re here for it all. Sex, style, relationships, our changing interiors and exteriors, and everything in between.
With their diverse backgrounds and shared optimism, Lizzie...
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