🏒 Are you fueling your young hockey star for success or setting them up for a nutritional penalty?
In this game-changing episode of Our Kids Play Hockey, Lee, Mike, and Christy team up with nutrition powerhouses Danny Drake and Mike Dalberth from Enduraphin to crack the code on youth hockey nutrition. From pre-game meals to post-game recovery, we're serving up a feast of knowledge that'll transform how you think about feeding your young athletes.
🔥 Highlights Include:
• The secret recipe for building champion-level eating habits 🍽️
• Why your breakfast decisions could make or break your game 🥚
• How to create a team culture that celebrates smart nutrition choices 🏆
• The truth about sports supplements and what you really need to know 🧪
• Expert tips for navigating the minefield of nutrition marketing 🎯
Whether you're a coach looking to boost team performance, a parent trying to make sense of conflicting nutrition advice, or a young player aiming for the big leagues, this episode is your nutritional playbook for success on and off the ice.
🎧 Don't miss out on this power play of practical advice and game-changing insights!
📚 Resources mentioned:
• SportsRD.org - Your go-to for reliable sports nutrition info
• NSF Certified for Sport & Informed Sport - Look for these labels on supplements
📖 Want a written version you can reference anytime?Check out our companion blog:Winning at Sports Nutrition: Habits That Fuel Young Hockey Players
💬 Got questions about fueling your young athlete? Shoot us a message at team@ourkidsplayhockey.com.
#YouthHockeyNutrition #SportsPerformance #HealthyAthletes #OurKidsPlayHockey #Enduraphin #NutritionTips
Click To Text The Our Kids Play Hockey Team!
Our Kids Play Hockey is powered by NHL Sense Arena!
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