Episode 31
C-PTSD and Empathy
The Role of Empathy in Healing C-PTSD
July 29, 2021
This week I am talking about Empathy. You know, the power to be with the feelings, thoughts, and experiences of another. It’s a special trait that everyone should work on developing as much as possible. Empathy is the glue that holds relationships together. No empathy, no relationship. It’s that simple.
Here’s a sweet article on listening. Remember, listening is loving.
5 Simple Keys to Helping Your Partner Feel Heard | Psychology Today
We have probably experienced this with our partner on more than one occasion.
Is It Possible to Lack Empathy? (psychcentral.com)
Here’s the official Webster’s Dictionary definition of Empathy.
Empathy | Definition of Empathy at Dictionary.com
This another wonderful article by Pete Walker. I really encourage all of you dealing with C-PTSD to look into this man’s work. It is absolutely exquisite.
Finally, here’s a nice article by by Matthew Tull Ph.D.
Self Compassion | healingcomplextrauma (healingfromcomplextraumaandptsd.com)
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