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March 28, 2023 44 mins

In part two of this two-part episode, singer-songwriter of the podcast’s theme song “Fog and Fire” Jasmine Brett AKA Aethel speaks with podcast host Kristina Grace.  She speaks to the lyrics of “Fog and Fire” and shares some of her journey coming out of depression, and about music, motherhood, faith and being her true self. 

To learn more about Kristina's "Out of the Fog" programme, click here


Thanks to Aethel for the theme song to our podcast "Fog and Fire" - to listen to the full song, you can find Aethel on Spotify: https://open.spotify.com/album/ 

Follow Out of the Fog:  

Facebook: @getoutofthefog 

Instagram: @getoutofthefog

TikTok: @getoutofthefog

 

For Counselling Supervision or Training in the "Out of the Fog Training" for qualified therapists go to https://getoutofthefog.org/pages/counselling 

For Mental Health Supplements by Scientific Supplements and the "Scientific Supplements" e-book go to https://getoutofthefog.org/collections/all 

Follow Mothers Helpers:  

Facebook: @NZmothershelpers

Instagram: @nzmothershelpers

 

For a free appointment with a clinician go to https://www.mothershelpers.co.nz/referral-2/ (New Zealand Only) 

Mothers Helpers provides "Preparing for Parenthood" Antenatal classes, "Out of the Fog" Perinatal Depression/Anxiety group therapy and counselling 

In crisis? Please follow the link to find your local helplines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines 

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