Maternal Mental Health: Passing the Baton to Champion the Cause

In part 2 of this 3 part episode, Kristina Grace continues her story as an "activist" for Maternal Mental Health, what she sees would be ideal for supporting new parents and preventing perinatal depression/anxiety as well as helping them to become well quickly and effectively.  She talks about why she is stepping down as "activist" but calls for others to take up the baton.

We would LOVE your feedback on this episode - please comment on our social media platforms or drop Kristina a line at [e-mail] or [e-mail]

You can find the Maternal Mental Health Reports Kristina references at this link:  https://mcagnz.com/about-maternal-care-action-group-nz/whats-the-problem-with-maternal-mental-health-2/   

Edinburgh Self-Scoring tool:  www.mothershelpers.co.nz/epndq 

Thanks to Aethel for the theme song to our podcast "Fog and Fire" - to listen to the full song, you can find Aethel on Spotify: https://open.spotify.com/album/ 

Follow Out of the Fog:  

Facebook: https://www.facebook.com/getoutofthefog.org/ 

Instagram: https://www.instagram.com/getoutofthefog/ 

TikTok: https://www.tiktok.com/@getoutofthefog 

 

For Counselling Supervision or Training in the "Out of the Fog Training" for qualified therapists go to https://getoutofthefog.org/pages/counselling 

For Mental Health Supplements by Scientific Supplements and the "Scientific Supplements" e-book go to https://getoutofthefog.org/collections/all 

Follow Mothers Helpers:  

Facebook: https://www.facebook.com/NZmothershelpers/ 

Instagram: https://www.instagram.com/nzmothershelpers/ 

 

For a free appointment with a clinician go to https://www.mothershelpers.co.nz/referral-2/ (New Zealand Only) 

Mothers Helpers provides "Preparing for Parenthood" Antenatal classes, "Out of the Fog" Perinatal Depression/Anxiety group therapy and counselling 

In crisis? Please follow the link to find your local helplines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines