Continuing the theme of Maternal Mental Health this week, Kristina talks with Zelandia who shares her birth and aftercare struggles in a health care system in the midst of a Covid crisis. Zelandia talks about her traumatic birth experience and struggles with breastfeeding and the impact this had on her mental health. This is Part 1 of a two-part interview.
For professional help and advice in NZ with baby-related issues click here
To learn more about preparing for parenthood go to Mothers Helpers here
Thanks to Aethel for the theme song to our podcast "Fog and Fire" - to listen to the full song, you can find Aethel on Spotify: https://open.spotify.com/album/
Follow Out of the Fog:
Facebook: @outofthefog
Instagram: @getoufofthefog
TikTok: https://www.tiktok.com/@getoutofthefog
For Counselling Supervision or Training in the "Out of the Fog Training" for qualified therapists go to www.getoutofthefog.org
For Mental Health Supplements by Scientific Supplements and the "Scientific Supplements" e-book go to www.getoutofthefog.org
Follow Mothers Helpers:
Facebook: @NZmothershelpers
Instagram:@nzmothershelpers
For a free appointment with a clinician go to www.mothershelpers.co.nz/referral-2 (New Zealand Only)
Mothers Helpers provides "Preparing for Parenthood" Antenatal classes, "Out of the Fog" Perinatal Depression/Anxiety group therapy and counselling
In crisis? Please follow the link to find your local helplines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
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