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March 14, 2023 56 mins

Counsellor & Registered Social Worker Kristina Grace speaks with Emma (not her real name) about her experience of miscarriage and the impact this had on her – especially with her next pregnancy.  She talks about the traumatic birth experience she had with her youngest child and how this all contributed to her experience of Post-Traumatic Stress Disorder (PTSD).

CW:  Discusses miscarriage and traumatic birth.

For birth trauma or baby loss counselling (low-cost or in some cases fully funded) contact Mothers Helpers (New Zealand only):  www.mothershelpers.co.nz/referral-2

For private counselling for birth trauma in New Zealand/internationally, contact Kristina Grace @ www.getoutofthefog.org

International baby loss support groups:  https://rtzhope.org/international

Thanks to Aethel for the theme song to our podcast "Fog and Fire" - to listen to the full song, you can find Aethel on Spotify: https://open.spotify.com/album/

Follow Out of the Fog:

Facebook:  @outofthefog

Instagram: @getoufofthefog

TikTok: https://www.tiktok.com/@getoutofthefog

For Counselling Supervision or Training in the "Out of the Fog Training" for qualified therapists go to www.getoutofthefog.org

For Mental Health Supplements by Scientific Supplements and the "Scientific Supplements" e-book go to www.getoutofthefog.org

Follow Mothers Helpers:

Facebook: @NZmothershelpers

Instagram:@nzmothershelpers

For a free appointment with a clinician go to www.mothershelpers.co.nz/referral-2 (New Zealand Only)

Mothers Helpers provides "Preparing for Parenthood" Antenatal classes, "Out of the Fog" Perinatal Depression/Anxiety group therapy and counselling

In crisis? Please follow the link to find your local helplines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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