In part one of this two-part episode, singer/songwriter Aethel AKA Jasmine Brett (of podcast theme song “Fog and Fire”) speaks to show host Kristina Grace about the pressures and expectations of motherhood and postnatal depression.
To take the Edinburgh Postnatal Depression Questionnaire, click here: Edinburgh Post Natal Depression Scale
For more information about the Out of the Fog programme, click here: PNDA Recovery Course
To learn more about training for the Out of the Fog programme, click here: Out of the Fog Clinician Training
Thanks to Aethel for the theme song to our podcast "Fog and Fire" - to listen to the full song, you can find Aethel on Spotify: https://open.spotify.com/album/
Follow Out of the Fog:
Facebook: @outofthefog
Instagram: @getoufofthefog
TikTok: www.getoutofthefog.org
For Counselling Supervision or Training in the "Out of the Fog Training" for qualified therapists go to www.getoutofthefog.org
For Mental Health Supplements by Scientific Supplements and the "Scientific Supplements" e-book go to www.getoutofthefog.org
Follow Mothers Helpers:
Facebook:@NZmothershelpers
Instagram:@nzmothershelpers
For a free appointment with a clinician go to www.mothershelpers.co.nz/referral-2 (New Zealand Only)
Mothers Helpers provides "Preparing for Parenthood" Antenatal classes, "Out of the Fog" Perinatal Depression/Anxiety group therapy and counselling
In crisis? Please follow the link to find your local helplines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
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