Social worker and Founder/Manager Kristina Grace talks to her social work staff at Mothers Helpers Gena Orpwood and Leah Nausbaum. As mothers and clinicians working with mothers they discuss this idea of a "good mother," where it comes from and how we measure ourselves constantly against it. They then discuss what being a "good enough" mother looks like and what a difference that can make in our experience of motherhood. This conversation is not only helpful for expecting mums or mums of young children but mothers with children of any age.
Thanks to Aethel for the theme song to our podcast "Fog and Fire" - to listen to the full song, you can find Aethel on Spotify: https://open.spotify.com/album/
Follow Out of the Fog:
Facebook: https://www.facebook.com/getoutofthefog.org/
Instagram: https://www.instagram.com/getoutofthefog/
TikTok: https://www.tiktok.com/@getoutofthefog
For Counselling Supervision or Training in the "Out of the Fog Training" for qualified therapists go to https://getoutofthefog.org/pages/counselling
For Mental Health Supplements by Scientific Supplements and the "Scientific Supplements" e-book go to https://getoutofthefog.org/collections/all
Follow Mothers Helpers:
Facebook: https://www.facebook.com/NZmothershelpers/
Instagram: https://www.instagram.com/nzmothershelpers/
For a free appointment with a clinician go to https://www.mothershelpers.co.nz/referral-2/ (New Zealand Only)
Mothers Helpers provides "Preparing for Parenthood" Antenatal classes, "Out of the Fog" Perinatal Depression/Anxiety group therapy and counselling
In crisis? Please follow the link to find your local helplines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
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