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April 18, 2023 58 mins

Kristina Grace talks about a time where she was described by the news media as an "activist" for Maternal Mental Health and about how and why that happened.  In this podcast special she shares part 1 of a 3 part story of what has happened and is happening in Maternal Mental Health in Aotearoa, New Zealand and why we should care. We would LOVE your feedback on this episode - please comment on our social media platforms or drop Kristina a line at info@mothershelpers.co.nz or getoutofthefog.org@gmail.com  

You can find the Maternal Mental Health Reports Kristina references at this link:  https://mcagnz.com/about-maternal-care-action-group-nz/whats-the-problem-with-maternal-mental-health-2/ 

Edinburgh Self-Scoring tool:  www.mothershelpers.co.nz/epndq


Thanks to Aethel for the theme song to our podcast "Fog and Fire" - to listen to the full song, you can find Aethel on Spotify: https://open.spotify.com/album/ 

Follow Out of the Fog:  

Facebook: https://www.facebook.com/getoutofthefog.org/ 

Instagram: https://www.instagram.com/getoutofthefog/ 

TikTok: https://www.tiktok.com/@getoutofthefog 

 

For Counselling Supervision or Training in the "Out of the Fog Training" for qualified therapists go to https://getoutofthefog.org/pages/counselling 

For Mental Health Supplements by Scientific Supplements and the "Scientific Supplements" e-book go to https://getoutofthefog.org/collections/all 

Follow Mothers Helpers:  

Facebook: https://www.facebook.com/NZmothershelpers/ 

Instagram: https://www.instagram.com/nzmothershelpers/ 

 

For a free appointment with a clinician go to https://www.mothershelpers.co.nz/referral-2/ (New Zealand Only) 

Mothers Helpers provides "Preparing for Parenthood" Antenatal classes, "Out of the Fog" Perinatal Depression/Anxiety group therapy and counselling 

In crisis? Please follow the link to find your local helplines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines 

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