Out of the Fog with Karen Hager

In this short solo episode, Karen shares Jan Richardson's "Blessing for the Longest Night" and an update on her wife's cancer journey.

Visit karenhager.com to book an intuitive session and find out about upcoming classes. The annual Holiday Sale, with 20% off sessions and gift certificates, is on now through 1/8.

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The blessing read in this episode is © Jan Richardson from The Cure for Sorrow: A Book of Bl...

In this short solo episode I share an update on my wife's cancer journey, announce a hiatus in releasing new interviews, and encourage you to rediscover the bright sacred Light that lives in you no matter what. You are of infinite worth, and how you care for yourself is a reflection of Divine Love.

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Karen Hager is an intuitive guide and psychic channel known for her compassionate, no-nonsense approach to the spiri...

Theresa Reed, the Tarot Lady, returns to the show to talk about how to use tarot to help us move through the most difficult passages of life. Illness, loss, and grief affect us all. Theresa says that tarot can be a balm for the soul when life is hard.

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Theresa Reed (aka “The Tarot Lady”) is a Tarot expert, astrologer, teacher and author who has been reading Tarot for more than thirty years. She is the author of Twist Yo...

Whether you’ve just started exploring things of a spiritual nature or have been walking this path for some time, you may have found yourself feeling a bit shy about sharing your interests in these “wacky” things. There are a lot of reasons people decide to stay in the psychic closet. For me, opening up about who I am and how I connect with Spirit was one of the most glorious gifts I’ve ever given myself … but it was definitely not ...

What is the secret to good rest? Many of us push ourselves past the breaking point on a regular basis. The list of responsibilities can seem endless. When someone tells us to “slow down” or “relax” … what does that really mean? Is it even practical? Ximena Vengoechea is here to share practices and insights to help us tap into the restorative power of rest.

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Ximena Vengoechea is a user researcher, writer, and illustrator ...

How do the things that hurt us leave a mark? Our unhealed wounds may become acute or chronic triggers. A person, object, smell, sound, dream, illness, etc., can set us off and we might not understand why. Buried memories and emotions surface in ways that may sabotage us.

Dr. Jacqueline Heller says knowing our emotions and the shifts in the here and now is crucial since our feelings are rooted in past events that may have no obviou...

You are more than your circumstances, or your worry, or that hypercritical voice in your head. I know that already, you may be saying. But are you living the truth of that? Corey Lyon Folsom is here to talk about increasing inner clarity for better communication in relationships … and of course that includes your relationship with yourself … for greater empowerment in life and love.

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Corey Lyon Folsom has been a profession...

What stops you from pursuing your creative passions? Maybe you flash back to a bad middle-school art project experience, or you were raised to value practicality and somehow got the idea that opening to your creative gifts isn’t practical. Kate Volman is with me today, and she says creativity is the key to living a happier, more fulfilling life.

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Kate Volman is CEO of Floyd Coaching. With more than twenty years of exper...

Poet Jerome Gagnon's work has been described as sitting at the intersection of inner and outer landscapes, and as a call to action to restore the harm we do to nature and to ourselves. We’ll be talking about his new collection, Refuge for Cranes.

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Born in Oakland, CA, Jerome Gagnon received a Masters in Creative Writing from San Francisco State University and lives and works in Northern California. A former tea...

Can you connect with your loved ones who have passed over? Sophia Demas says that when we die we simply shed our bodies, yet remain as conscious as you and I are right now. It is through consciousness that communication with departed loved occurs. This has garnered the attention of scientists and after-death communication (ADC) is a new field of study. Sophia’s here to share some true stories of signs, messages, and timing with the...

I’m fascinated by the idea that there is a deeper connection between all of us than we can see. Our illusion that we are solitary can lead to a lot of pain … and it can also lead us to romanticize that pain and maybe wallow in it in a way that can be unhealthy.

On today’s show, you’ll meet Judy Wilkins-Smith. She says that we are shaped by patterns handed down by our ancestors—invisible multi-generational patterns of thoughts...

Have you forgotten that you are magic? Even though I know in the depths of my being that I am a child of the Divine and that Divine Light flows through me, sometimes I just feel like that schlumpy mom who ends up doing everyone’s laundry. Athena Monet, the Seaside Shaman, is here to help us find faith and magic in ourselves, even when life leads us astray.

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Athena Monet is a writer and contemporary shaman. Her Soul Medici...

What’s your decision-making style? Do you go with your gut and freefall into new things without worrying about it too much? Or do you think and re-think everything, trying to control every detail?

Most of us fall somewhere between these two extremes. Sarah Noble’s here to talk about how intuition can be used to inspire more balanced decision-making, leading to more powerful choices.

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Sarah Noble is a mystic, spiritual guid...

Are you in a daily battle with anxiety or depression? My guest today is Dr. Dan Tomasulo. He says that although anxiety disrupts the lives of millions of people, there is hope. He’ll share some tools to access the emotional skills that can help you shift your well-being into a more positive direction. Dr. Tomasulo calls this the Positivity Effect.

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Dr. Dan Tomasulo is the Academic Director and core faculty at the Sp...

What happens when our sense of who we are gets turned upside down? It can be sparked by an unexpected lay-off or health crisis; a breakup or the arrival of a milestone, like a significant birthday or an empty nest.

My guest today is Linda Rossetti. She says we often misunderstand what’s happening at these times, and that makes us miss out on the advantages these moments bring.

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Linda Rossetti is a business leade...

We are always changing. Sometimes that’s a delightful truth, and sometimes it feels like change is happening *to* us, and not *for* us.

My guest today is Susan Sutherland. She has deep insight into how we can move through change, and even consciously create it. It’s easy to fall out of touch with our inner voice, and Susan helps us start to listen again and find the heart of our next chapter.

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After 30 years in the co...

I’ve been thinking a lot about how the negative things we experience can come to shape the way we see ourselves, other people, and the path before us. When I get scared, I have a tendency to try to distract myself or using coping habits that aren’t so great … like … donuts, for example.

My guest is Dr. Donna Marks. She says that we can find the voice of love … even when we’re in pain or fear … and that there is a path to a healing...

Today’s show includes mention of suicide and other issues that may be triggering. If you or someone you know is struggling, please reach out for help. You can call or text 988 to be connected to the Suicide and Crisis Lifeline in the US. In Canada, call 833-456-4566 any time.

In the face of indescribable loss, how can we find a way … day by day … to keep going? Denny Meek is my guest today. She wants to share openly about the...

Got negative thoughts? Dealing with depression or anxiety? I think a lot of us struggle with maintaining optimal mental health in these difficult times when it can feel like a new stressor lurks around every corner. Dr. Greg Hammer says that with daily practice, the brain can be rewired to combat negative thoughts. He’s developed a three-minute method for that, and he’s here to share it today.

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Greg Hammer, MD is a pr...