Welcome back to another episode of Out of the Shadows - After a long break, we're thrilled to return with a compelling and timely discussion on the topic of change—an essential aspect of mental health, especially within the Jewish community. Rabbi Efrem Goldberg and Moshe Yachnes delve into this subject with Dr Tepfer who shares his insights on behavioral changes, addiction, and personal growth.
Dr. Tepfer serves as a supervisor for the International Institute for Trauma and Addiction Professionals (IITAP) and is the founding director ofArbor Intensive, IOP program in Brooklyn, NY.
He has a particular passion for working as part of a treatment team, harnessing the power of integrative healing to restore innate health. Whether you're tuning in during the High Holidays or any other time of year, this episode promises to offer valuable perspectives and practical tools for achieving meaningful and lasting change.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!