January 1, 2023 • 19 mins
Episode 119
Interview with Health and Fitness Coach and Celebrity Trainer, David Mariani of Basketball.Biology.
We discuss David's views and training practices for starting off 2023 with a new health and fitness plan to live pain free.
Is living pain free as simple as just walking backwards and stretching a few muscles?
Physically Walking backwards also creates positive effects on your brain and your emotions.
Out There on the Edge of Everything® …
Stephen Lesavich, PhD
Copyright © 2023, by Stephen Lesavich, PhD. All rights reserved.
Certified solution-focused life coach and experienced business coach.
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